York Fitness C415, Owner'S Manual

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2
1
-If your heart rate is still very high after 60s (F is between 4 and 6), you could restart the recovery
program to gradually slow your heart rate further.
Body Fat measurement
Here you can measure your Body Fat percentage and BMI.
(The test should be done when there is no peda
l
ling)
-Press Body Fat button to start measurement.
-Hold both hands on sensor grips. When there is
a
HR (heart rate) signal detected for 8 seconds,
console will show your BM, FAT% and fat symbol.
-After measurement, press Body Fat key again to go back program selection page
<REFERENCE>
B.M.I. (Body mass index) integrated
BODY FAT:
SYMBOL —
＋
▲
◆
FAT%
SEX
LOW LOW/MED MEDIUM MED/HIGH
MALE <13% 13%-25.9% 26%-30% >30%
FEMALE <23% 23%-35.9% 36%-40% >40%
CAUTION
* This console requires 9V, 500mA or 9V, 1000mA power supply.
* For 4 minutes if no pedal
l
ing or pulse input, console will switch to idle mode. All settings and
program data will be saved until the session is continued. Press any key
to
wake up the console.
* When console works abnormally, please
unglug
the adaptor and plug in again.
Attention!
All preset data will be lost when
you
unplug the power (adaptor) from the "machine"
B.M.I
SCALE
LOW LOW/MED MEDIUM MED/HIGH
RANGE <20 20-24 24.1-26.5 >26.5