cycle features explained
14
do not pull the seat out too far – the maximum is
indicated with a piece of tape on the seat post
!
Adjusting the resistance
This cycle features a speed independent braking (resistance) system.
The resistance is controlled by a magnet, which is moved closer
or further away from the flywheel – the closer the magnet is to
the flywheel the higher the resistance. The magnet is computer
controlled, to adjust simply scroll the wheel on the console. The
resistance levels go from 1 = easy to 16 = hard
scroll
wheel
Monitoring your heart rate
Hand Pulse Sensors
This cycle is fitted with 2 hand pulse sensors. To obtain a pulse reading
you must have both your left and right hands on the sensors at the
same time. Do not grip the hand sensors too tight and allow the
computer a few seconds to display the reading.
Hand pulse
sensors
Some people may not be able to obtain an
accurate hand pulse reading due to variations in
circulation.
!
Adjusting the handlebars
The handlebars can be adjusted to match your individual
requirements;
1. loosen the T-bar bolt
2. tilt the handlebars into your desired position
3. tighten the t-bar bolt
Adjusting the seat height
1. Loosen the hand wheel and pull the plunger
2. adjust the seat up or down to your required height – to line it up
correctly, make sure the number and line is visible at the top of
the seat post mounting tube
3. let go of the plunger and re-tighten the hand wheel – make sure
it is screwed tightly
4. The basic rule for getting the seat height right is that as the pedal
reaches its lowest point, the leg is almost straight
Adjusting the seat reach
1. loosen the hand wheel
2. slide the seat backwards or forwards to your desired position
3. re-tighten the hand wheel
4. The basic rule for getting the seat height right is that as the pedal
reaches its lowest point, the leg is almost straight
