www.yorkfitness.com
www.yorkfitness.com
9
Console
WARNING •
Read and understand user’s manual before using this machine. Keep away from children.
Do not use this machine if you have an acute illness, cold or fever. Stop exercising immediately if:
You feel faint or dizzy / You exceed your maximum heart rate set by your physician
Mode
Pro.
SPEED
INCLINE
STOP / PAUSE
START
QUICK INCLINE
QUICK SPEED
9
6
3
0
12
9
6
3
IMPORTANT •
Place your feet either side of the running belt on the side rail when starting the treadmill.
Incline must be set at lowest level before folding treadmill into storage position.
Display Function:
ITeM
DeSCrIPTIon
TIMe
•
Workout time displayed or time countdown in goal mode or program.
•
Setting range 0:00 ~ 99:00(MINUTES)
DISTAnCe
•
Workout distance displayed or distance countdown in goal mode.
•
Setting range 0.0 ~ 99.9(KM)
CAL
•
Burned calories during workout display or calories countdown in goal mode.
•
Setting range 10 ~ 9990(CAL)
SPeeD
•
Workout speed displayed during exercise.
•
Setting range 1.0~16.0 (KPH)
InCLIne
•
Incline displayed during exercise.
•
Setting range:0~12
PULSe
•
Pulse bpm displayed during exercise.
•
Heart signal twinkle.
•
Display range:0~220 (BPM)
•
No pulse bpm displayed “P”
LAP
•
Laps displayed during exercise. (One lap: 400 meters.)
•
Display range:0~99
operational instructions
