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York Fitness 5620 lat attachment, Instruction Manual, Page: 5 / 8

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York Fitness 5620 lat attachment Instruction Manual Download Page 5

SHOULD YOU REQUIRE ANY ASSISTANCE REGARDING THIS PRODUCT PLEASE CONTACT YORK DIRECTLY

INSTRUCTION

 

3

Slide 

FREE WEIGHT CARRIAGE ASSEMBLY

further up 

FREE WEIGHT CARRIAGE SUPPORT

 (1) 

before stop bolt.

Fit 

LONG LAT BAR

 (19) to large end of 

PULLING 

CABLE

 (18) with 

SNAP HOOK

 (17).

Thread a 

HEX HEAD BOLT

 (16) to bottom hole on 

the 

FREE WEIGHT CARRIAGE SUPPORT

 (1)

with 

LOCKNUT

 (6).

NOW GO BACK OVER AND 

TIGHTEN ALL NUTS AND 

BOLTS ON ATTACHMENT

PULLING CABLE

SNAP 

HOOK

YORK LAT ATTACHMENT / 4

16

3/8" x 58mm HEX HEAD BOLT x 

1

6

3/8”

 NYLON 

LOCKNUT x 

1

1

FREE
WEIGHT
CARRIAGE
SUPPORT

19

18

LONG LAT BAR

FREE WEIGHT
CARRIAGE
ASSEMBLY

Summary of Contents for 5620 lat attachment

Page 1: ...YORK LAT ATTACHMENT CODE NO 5620 INSTRUCTION MANUAL 06 2006 VERSION II ...

Page 2: ...en are allowed to use the equipment their mental and physical development and above all their temperament should be taken into account They should be controlled and instructed in the correct use of the equipment The equipment is under no circumstances suitable as a children s toy Ensure that adjustment devices are not left projecting as they may interfere with people WARNING Injuries to health may...

Page 3: ...op of the FREE WEIGHT CARRIAGE SUPPORT 1 slot the PULLEY WHEEL ASSEMBLY 3 underneath the cable and secure with HEX HEAD BOLT 4 WASHER 5 PIVOT BUSHING 7 NYLON LOCKNUT 6 Thread a HEX HEAD BOLT 16 to top hole on the FREE WEIGHT CARRIAGE SUPPORT 1 with LOCKNUT 6 5 10 5 x 19mm x 1 5mm FLAT WASHER x 2 7 NYLON PIVOT BUSHING x 2 4 3 8 x 75mm HEX HEAD BOLT x 1 PULLEY WHEEL ASSEMBLY PULLING CABLE FREE WEIGH...

Page 4: ...10 by squeezing the two rubber pads together and sliding over to end of post Once assembled fit the REDUCER CAP 9 onto the FREE WEIGHT CARRIAGE 8 then slot whole assembly onto bottom of FREE WEIGHT CARRIAGE SUPPORT 1 and connect the assembly to small end of the PULLING CABLE 18 with SNAP HOOK 17 WEIGHT CARRIAGE HOOK FREE WEIGHT CARRIAGE END CAP FREE WEIGHT DISC POST SPRING COLLAR YORK LAT ATTACHME...

Page 5: ...NG LAT BAR 19 to large end of PULLING CABLE 18 with SNAP HOOK 17 Thread a HEX HEAD BOLT 16 to bottom hole on the FREE WEIGHT CARRIAGE SUPPORT 1 with LOCKNUT 6 NOW GO BACK OVER AND TIGHTEN ALL NUTS AND BOLTS ON ATTACHMENT PULLING CABLE SNAP HOOK YORK LAT ATTACHMENT 4 16 3 8 x 58mm HEX HEAD BOLT x 1 6 3 8 NYLON LOCKNUT x 1 1 FREE WEIGHT CARRIAGE SUPPORT 19 18 LONG LAT BAR FREE WEIGHT CARRIAGE ASSEMB...

Page 6: ... and LOCK PIN 21 NOTE When fitting weight remove SPRING COLLAR 12 by squeezing the two rubber pads together and sliding Slot weight onto FREE WEIGHT DISC POST 10 making sure the weight is balanced on both sides Re fit the SPRING COLLARS 12 SHOULD YOU REQUIRE ANY ASSISTANCE REGARDING THIS PRODUCT PLEASE CONTACT YORK DIRECTLY HAND WHEEL KNOB LOCK PIN YORK LAT ATTACHMENT 5 FREE WEIGHT DISC POST SPRIN...

Page 7: ...SHOULD YOU REQUIRE ANY ASSISTANCE REGARDING THIS PRODUCT PLEASE CONTACT YORK DIRECTLY DESCRIPTION YORK LAT ATTACHMENT 6 ...

Page 8: ...x 1 5mm WASHER 6 5620 22 3 3 8 NYLON LOCKNUT 7 5620 07 2 NYLON PIVOT BUSHING 8 5620 08 1 FREE WEIGHT CARRIAGE 9 5620 09 2 SQUARE REDUCER CAP 10 5620 10 1 FREE WEIGHT DISC POST 11 5620 11 2 FREE WEIGHT CARRIAGE END CAP 12 5620 12 2 SPRING COLLAR 13 5620 13 2 M8 X 40mm CARRIAGE BOLT 14 5620 14 2 8 5mm X 23mm X 1 5mm CURVE WASHER 15 5620 15 2 M8 CAPNUT 16 5620 24 2 3 8 X 58mm HEX HEAD BOLT 17 5620 17...

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