6
BF-1 Quick Guide
Starting Up
Panel Controls
1
▲
/
▼
(Up/Down) buttons (page 8)
2
Display
3
LED
Red: Heart rate is fast.
Green: Optimal aerobic exercise.
Blue: State of relaxation.
4
[
] (Standby/On) button
Press this to turn the power on/off or turn
Control-hold on/off.
Holding this turns the power off.
5
[MENU] button (page 8)
6
Earphone/ear clip connector
7
[RESET] switch
8
USB connector (pages 7 and 19)
MENU
1
3
5
2
4
6
8
7
Open the flap
Star
ting Up