Dyaco
Canada
Inc
2017
16
PROGRAM
INTRODUCTION
&
OPERATION
Manual
Program:
Manual
P1
is
a
manual
program.
User
can
start
exercise
by
pressing
START/STOP
key.
The
default
resistance
level
is
3.
Users
may
exercise
in
any
desirous
of
resistance
level
(Adjusting
by
UP/DOWN
keys
during
the
workout)
with
a
period
of
time
or
a
number
of
calories
or
a
certain
distance.
Operations:
1.
Use
UP/DOWN
keys
to
select
the
MANUAL
(P1)
program.
2.
Press
the
ENTER
key
to
enter
MANUAL
program.
3.
The
TIME
will
flash
and
you
can
press
UP
or
DOWN
keys
to
set
your
exercise
TIME.
Press
ENTER
key
to
confirm
your
desired
TIME.
4.
The
DISTANCE
will
flash
and
you
can
press
UP
or
DOWN
keys
to
set
your
target
DISTANCE.
Press
ENTER
key
to
confirm
your
desired
DISTANCE.
5.
The
CALORIES
will
flash
and
you
can
press
UP
or
DOWN
keys
to
set
your
exercise
CALORIES.
Press
ENTER
key
to
confirm
your
desired
CALORIES.
6.
The
PULSE
will
flash
and
then
you
can
press
UP
or
DOWN
keys
to
set
your
exercise
PULSE.
Press
ENTER
key
to
confirm
your
desired
Pulse.
7.
Press
the
START/STOP
key
to
begin
exercise.
Preset
Program:
Steps,
Hill,
Rolling,
Valley,
Fat
Burn,
Ramp,
Mountain,
Intervals,
Random,
Plateau,
Fartlek,
Precipice
Program.
PROGRAM
2
to
PROGRAM
13
is
the
preset
programs.
Users
can
exercise
with
different
level
of
loading
in
different
intervals
as
the
profiles
show.
Users
may
exercise
in
any
desirous
of
resistance
level
(Adjusting
by
UP/DOWN
keys
during
the
workout)
with
a
period
of
time
or
a
number
of
calories
or
a
certain
distance.
Operations:
1.
Use
UP/DOWN
keys
to
select
one
of
the
above
programs
from
P2
to
P13.
2.
Press
the
ENTER
key
to
enter
your
workout
program.
3.
The
TIME
will
flash
and
you
can
press
UP
or
DOWN
keys
to
setting
your
exercise
TIME.
Press
ENTER
key
to
confirm
your
desired
TIME.
4.
The
DISTANCE
will
flash
and
you
can
press
UP
or
DOWN
keys
to
setting
your
target
DISTANCE.
Press
ENTER
key
to
confirm
your
desired
DISTANCE.
5.
The
CALORIES
will
flash
and
you
can
press
UP
or
DOWN
keys
to
setting
your
exercise
CALORIES.
Press
ENTER
key
to
confirm
your
desired
CALORIES
6.
The
PULSE
will
flash
and
then
you
can
press
UP
or
DOWN
keys
to
set
your
exercise
PULSE.
Press
ENTER
key
to
confirm
your
desired
Pulse.
7.
Press
the
START/STOP
key
to
begin
exercise.
