40
DISTANCE
: Preset a target value by pressing the UP and/or DOWN buttons (0 ~ 99,900meters),
100 meters increments.
STROKES
: Set a target value by pressing the UP and/or DOWN buttons (0~9,990 strokes). 10
strokes increments.
TOTAL STROKES
: Accumulates total strokes from 0 up to 9999.
CALORIES
: Set a target value by pressing the UP and/or DOWN buttons (10~9,990 Cal). 10 cal
increments.
PULSE
: (Wireless chest strap sensor not included in scope of delivery) - In Manual Mode, set
the target heart rate value by pressing UP and/or DOWN (available range is 30 to 240 in 1-BPM
increments). The computer will display user’s heart rate during training. When you are out of
range of the target value during exercise, the computer will beep and PULSE will flash until
target range is resumed or wireless chest strap sensor is removed. The pulse measurement
function is only usable with the optional wireless chest strap sensor.
CALENDAR/TEMPERATURE
: The computer will display year, month and day as well as room
temperature in sleep mode only.
CLOCK
: The computer will display the time of day in sleep mode only.
Operation
1. Install 2 AA batteries (included) and computer will beep for 2 seconds (Fig.1). Then, the
computer will enter into the CLOCK & CALENDAR MODE (Fig.2).
2. CLOCK figure will flash. Press UP / DOWN to set the hour and ENTER to confirm.
Continue in the same way to set minutes, year, month and day. After that ALARM figure
will flash. To skip setting up an alarm, press ENTER. To set up an alarm, press the UP
KEY to turn on ALARM. An arrow will appear next to ALARM. Press ENTER. CLOCK
window will flash. Press UP or DOWN to set the alarm time. Press ENTER to confirm.
Computer will then switch to SPORT screen (Fig.3).
3. MANUAL and RACE will flash. Press UP or DOWN to select MANUAL or RACE. Press
ENTER to confirm your selection.
