43
Workout selection:
Select the workout mode with “UP”,”DOWN” and “MODE/ENTER” to confirm: Manual (figure 2) -> Beginner
(figure 3) -> Advance (figure 4) -> Sporty (figure 5) -> Cardio (figure 6) -> Watt (figure 7).
Fig. 2 Fig. 3 Fig. 4
Fig. 5 Fig. 6 Fig. 7
Manual mode
In manual mode you can adjust the load manually. After selecting „M“ (confirm with “MODE/ENTER”- button) you
can select the initial tension level (use “UP”, “DOWN” and “MODE/ENTER” to select). Press “START/STOP”. You
may change the tension level at any time during exercise with “UP” and “DOWN”.
You may also input target values for the following function values:
a. TIME (figure 8)
b. DISTANCE (figure 9)
c. CALORIES (figure 10)
d. PULSE (figure 11)
To input a target value, do not press “Start/Stop” after selecting the initial tension level, but instead use “UP”,
“DOWN” and “MODE/ENTER” to input the target values. After your input, press “START/STOP” to start the workout.
To pause your workout, press the „START/STOP “-button again. Press “RESET” to return to main menu.
Fig. 8 Fig. 9 Fig. 10
Fig. 11 Fig. 12
Summary of Contents for Elliptical XE 88
Page 5: ...5 MONTAGEANLEITUNG Schritt 1 ...
Page 10: ...10 106 Ø3 5 12m m_ Schraube 6 St 100 M5 15mm Schraube 12 St Schritt 4 ...
Page 21: ...21 EXPLOSIONSZEICHNUNG ...
Page 31: ...31 ASSEMBLY INSTRUCTIONS Step 1 ...
Page 33: ...33 Step 2 ...
Page 36: ...36 Step 4 ...
Page 40: ...40 UNFOLDING Follow the steps under Folding in reverse order 14 ...
Page 47: ...47 EXPLODED VIEW ...