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CUSTOMER SERVICE 1-888-707-1880 

 

 

©

2012

 

IMPORTANT SAFETY INFORMATION 

THIS UNIT IS INTENDED FOR HOUSEHOLD USE ONLY 

READ ALL INSTRUCTIONS BEFORE USING THIS TREADMILL 

 

CAUTION

:  

Before starting any exercise program, it is recommended that you consult your 

physician. 

WARNING:  

Connect this unit to a properly grounded outlet only. 

DANGER:  

To reduce the risk of electric shock, always unplug the treadmill from the 

electrical outlet immediately after using and before cleaning. 

WARNING 

To reduce the risk of burns, fire, electric shock, or injury to persons

1.    Use 120 volt a.c. household current on a dedicated circuit. 

 Grounding 

Instructions

 

 

This product must be grounded. If it should malfunction or breakdown, grounding provides a path of least 
resistance for electric current to reduce the risk of electric shock. This product is equipped with a cord having 
an equipment-grounding conductor and a grounding plug. The plug must be plugged into an appropriate outlet 
that is properly installed and grounded in accordance with all local codes and ordinances.    See diagram below 
for grounding methods. 

 

2.  It is the responsibility of the owner to ensure that all users of this treadmill are adequately informed of all 

warnings and precautions. 

3.  The use of an extension cord with this product is not recommended.    If an extension cord is needed, 

use a short (less than 10 feet) heavy gauge (14 gauge or better) extension cord with a three prong 
(grounded) plug and receptacle. 

4.  Never leave the treadmill unattended when plugged in.    Remove the safety key and unplug the unit from 

the outlet when not in use and before removing or replacing parts. 

5.  Never operate the treadmill if it has a damaged cord or plug, if it is not working properly, if it has been 

dropped, damaged, or exposed to water.    Never move the treadmill belt while the power is turned off. 

6.  Do not pull the treadmill by the power supply cord or use cord as a handle.  Keep cord away from 

heated surfaces and open flames. 

7.  Fitness equipment must always be installed and used on a flat surface.    Do not use outdoors or near 

water.    Do not place the unit on a loose rug or uneven surface.    It is recommended to use an equipment 
mat to prevent the unit from moving while it is being used, which could possibly scratch or damage the 
surface of your floor.    It is recommended to have a minimum of 3 metres safe clearance on all sides of 
the treadmill while in use. 

8.  Keep the treadmill indoors, away from moisture and dust.    Do not put the treadmill in a garage, covered 

patio or near water. 

9.  Do not operate the treadmill where aerosol products are used or where oxygen is being administered. 
10. Read, understand and test the emergency stop procedure before using the treadmill).(see page5)         
11. Do not insert any objects into any openings. 
12. Inspect and properly tighten all parts of the treadmill regularly. 
13. Keep children and pets away from this equipment at all times while exercising. 
14. Handicapped individuals should have medical approval and close supervision when using this treadmill. 
15. Do not place hands or feet under the treadmill.    Always keep hands and legs off of the treadmill when 

others are using it. 

 
 

Summary of Contents for 1640755US

Page 1: ...Retain For Future Reference Owner s Manual Model No 1640755US Assembly Operation Adjustments Parts Warranty CAUTION Read and understand this manual before operating unit ...

Page 2: ... OF CONTENTS Important Safety Instructions 2 Important Electrical Information 4 Assembly instructions 6 Operation of Your Treadmill 11 Folding Instructions 18 Part list 19 Parts diagram 22 General Maintenance 24 Manufacturer s Limited Warranty 28 ...

Page 3: ...e treadmill unattended when plugged in Remove the safety key and unplug the unit from the outlet when not in use and before removing or replacing parts 5 Never operate the treadmill if it has a damaged cord or plug if it is not working properly if it has been dropped damaged or exposed to water Never move the treadmill belt while the power is turned off 6 Do not pull the treadmill by the power sup...

Page 4: ...dmill at once 22 Warm up 5 to 10 minutes before each workout and cool down 5 to 10 minutes afterward This allows your heart rate to gradually increase and decrease and will help prevent straining muscles 23 Never hold your breath while exercising Breathing should remain at a normal rate in conjunction with the level of exercise being performed 24 Start your program slowly and very gradually increa...

Page 5: ... that is properly installed and grounded in accordance with all local codes and ordinances DANGER Improper connection of the equipment grounding conductor can result in a risk of electric shock Check with a qualified electrician or serviceman if you are in doubt as to whether the product is properly grounded Do not modify the plug provided with the product if it will not fit the outlet have a prop...

Page 6: ...bar while making control changes incline speed etc Do not use excessive pressure on console control keys They are precision set to function properly with little finger pressure Pushing harder is not going to make the unit go faster or slower If you feel the buttons are not functioning properly with normal pressure contact your Spirit dealer A safety tether cord is provided with this unit It is a s...

Page 7: ...K LIST 111 M5 x 15mm Phillips Head Screw 12pcs 95 5 16 x 19mm Curved Washer 4pcs 94 5 16 x 15mm Button Head Socket Bolt 14pcs 102 Safety Key 1pc 93 Lubricant 1pc 97 Combination M5 Allen Wrench Phillips Head Screw Driver 1pc 98 M6 Allen Wrench 1pc 110 5 16 x 19mm Flat Washer 10pcs ...

Page 8: ... and insert the upright 5 into the frame base tube 38 Be careful not to pinch the wire harness Secure the side of the right upright using three 5 16 x 15mm button head bolts 94 three 5 16 x 19mm flat washers 110 Secure the front of the upright using one 5 16 x 15mm bolt 94 and one 5 16 x 19mm curved washer 95 Repeat for the left upright 4 Ensure to tighten all eight bolts as tight as possible 5 38...

Page 9: ...he right and left uprights 4 5 Secure the console support 6 using six 5 16 x 15mm button head bolts 94 four 5 16 x 19mm flat washers 110 and two 5 16 x 19mm curved washers 95 2 Install the fan assembly 112 on to the console support 6 using four M5 x 15mm phillips head screw 111 and using the combination m5 allen wrench philliips head screw driver 97 97 95 95 4 5 94 110 94 110 110 110 94 6 111 112 ...

Page 10: ...the back of the console 39 Connect the two handpulse wires 27 to the back of the console 39 Connect the fan wire 112 3 to the back of the console 39 Connect the upper computer wire 36 to the back of the console 39 Secure the console 39 to the console support 6 using four M5 X 15mm 111 screws by using Combination M5 Allen Wrench Phillips Head Screw Driver 97 ...

Page 11: ...CUSTOMER SERVICE 1 888 707 1880 2012 10 STEP 6 Attach the left and right covers 43 44 to the frame base 2 Secure using four M5 X 15mm screws 111 44 111 111 111 111 43 2 ...

Page 12: ...ottle holders TO OPERATE TREADMILL CAUTION To avoid injury hold onto the handrails while mounting and dismounting the treadmill Hold onto the handrails and place feet on siderails before starting Step onto the walking belt only a slowest speed Before operating the console make sure that the power cord 32 is properly plugged in and the on off button 30 is on Attach the magnet end of the safety key ...

Page 13: ...keys console or handgrip You may also use the rapid speed keys 2 through 10 to adjust the speed STEP 3 To slow tread belt press and hold the Slow key console or handgrip to the desired speed You may also press the rapid speed adjust keys 2 through 10 STEP 4 To stop the tread belt press Stop key or pull away Safety key Pause Stop Reset Feature STEP 1 When the treadmill is running the pause feature ...

Page 14: ...ugh the three profiles which include incline speed and incline speed profile by pressing the SELECT button the Dot matrix will automatically scroll through the three displays showing each one for five seconds 1 4 mile Track The 1 4 mile track will be displayed around the dot matrix window The flashing dot indicates your progress Once the 1 4 mile is complete this feature will begin again The numbe...

Page 15: ...ay with the default value of 20 minutes You may use any of the up down fast slow keys to adjust the time After adjusting or to accept the default value press enter Note You may press start at any time during the programming to start the program STEP 3 The Calorie window will now be displaying a value which is your Body Weight Entering the correct body weight will affect the calorie count Use the U...

Page 16: ...CUSTOMER SERVICE 1 888 707 1880 2012 15 XTERRA TREADMILL PROFILES ...

Page 17: ... now be blinking a bodyweight value Enter your bodyweight and press Enter STEP 4 The Calorie window will now be blinking an Age value Adjust the age and press enter STEP 5 The first column segment will now be blinking Using the Fast Slow or rapid keys adjust the speed level to your desired effort for the first segment then press enter The second column will now be blinking Repeat the above process...

Page 18: ...rom 220 Your age input is performed during the setup mode CAUTION The target value used in H 1 and H 2 programs is a suggestion only for normal healthy individuals Do not exceed your limits You may not be able to obtain your chosen target If in question enter a higher age value that will set a lower target goal STEP 1 Press the Program up down keys to select the HR1 or HR2 program STEP 2 The Pulse...

Page 19: ...ecured by the locking telescoping tube assembly in center back of base To Unfold The Treadmill Apply slight forward pressure on the treadmill running deck with one hand Pull down on the unlocking lever and slowly lower the running deck to the floor The deck will lower unassisted when it reaches about waist high At the rear roller area to relieve pressure on the locking system The treadmill is equi...

Page 20: ... Wire Tie Mount 5 22 075522 Drive Motor 1 23 075523 Incline Motor 1 24 075524 Controller 1 25 075525 Speed Adjustment Switch W Cable 1 26 075526 Incline Adjustment Switch W Cable 1 27 075527 Handpulse W Cable Assembly 2 27 2 075527 2 850m m_Handpulse Top Cover W Cable 2 27 3 075527 3 Handpulse Bottom Cover 2 28 075528 Breaker 1 29 075529 Power Socket 1 30 075530 On Off Switch 1 31 075531 1000m m_S...

Page 21: ... 075547 Motor Cover Anchor 2 48 075548 Motor Top Cover 1 49 075549 Top Motor Cover Plate 1 50 075550 Front Motor Cover 1 53 075553 Foot Rail 2 55 075555 Rear Adjustment Base L 1 56 075556 Rear Adjustment Base R 1 57 075557 Rear Foot Cover 2 58 075558 Cushion 6 59 075559 Rear Up Down Adjustable Foot 2 61 075561 Ø10 Ø24 3T_Nylon Washer A 3 62 075562 Ø50 Ø13 3T_Nylon Washer B 4 63 075563 1 2 1 1 4 _C...

Page 22: ...mm _L Allen Wrench 1 99 075599 3 8 2 _Hex Head Bolt 1 100 0755100 3 20m m_Tapping Screw 4 101 0755101 4 19m m_Tapping Screw 8 102 0755102 800m m_Square Safety Key 1 103 0755103 21 4 21 4m m_Square End Cap 1 104 0755104 25 4 25 4m m_Square End Cap 1 105 0755105 3 10m m_Sheet Metal Screw 2 106 0755106 M5_Split Washer 3 107 0755107 Sensor Rack 1 110 0755110 Ø5 16 19 1 5T_Flat Washer 10 111 0755111 M5...

Page 23: ...CUSTOMER SERVICE 1 888 707 1880 2012 22 PARTS DIAGRAM ...

Page 24: ...CUSTOMER SERVICE 1 888 707 1880 2012 23 ...

Page 25: ...e UNPLUG POWER CORD BEFORE THIS TASK BELT ADJUSTMENTS Treadbelt Tension Adjustment Belt tension is not critical for most users It is very important for joggers and runners in order to provide a smooth steady running surface Adjustment must be made from the right side of the rear roller in order to adjust tension with the 6 mm Allen wrench provided in the parts package The adjustment bolt is locate...

Page 26: ...ern as the belt is used Proper belt tracking is an owner responsibility common with all treadmills ATTENTION DAMAGE TO THE RUNNING BELT RESULTING FROM IMPROPER TRACKING TENSION ADJUSTMENTS IS NOT COVERED UNDER THE SPIRIT WARRANTY MAINTENANCE MODE If you want to set the Speed and Distance to Metric or if there is a problem with the speed and you would like to perform the calibration procedure use t...

Page 27: ... amount of turns and also remember how many turns because when finished you will need to tighten the bolts back to the point they were before Once the belt is loose wipe the deck with a clean lint free cloth to remove any dirt Apply the whole tube of lubricant onto the deck surface about 18 inches from the motor cover Squeeze out the contents of the tube across the deck parallel to the motor cover...

Page 28: ...ment See General Maintenance section on Treadmill belt Tension Adjust as necessary Motor is not responsive Display is lit Make certain clock is running If it is then service may be Needed Treadmill will only achieve approximately 7 mph but shows higher speed on display This indicates motor should be receiving power to operate Low AC voltage to treadmill Do not use an extension cord If an extension...

Page 29: ... commercial or other income producing purpose or 2 subject to misuse neglect accident or unauthorized repairs and alterations This warranty provided herein is in lieu of all other express warranties Any implied warranties including any implied warranties of merchantability or fitness for particular purpose are limited in duration to the first 12 months from the date of purchase All other obligatio...

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