2
Table of Contents
Before You Begin
3
Assembly
5
Parts List
9
Exploded View
10
NOTE: Hand tighten bolts and locknuts until machine is fully
assembled.Lock nuts may require additional force to tighten
completely
SAFETY PRECAUTIONS
SAFETY INFORMATION WARNING!
Prior to assembly, remove components from the box and verify that all the listed parts
were supplied.
Before using this unit or starting any exercise program, consult your physician.
This is especially important for persons over the age of 35 and/or persons with pre-
existing health problems.
It is the owner’s responsibility to ensure that all users of this unit have read the
Owner’s Manual and are familiar with safety information and precautions.
•
This unit should only be used on a level surface and is intended for indoor use
only. XMARK Fitness recommends an equipment mat be placed under the unit to
protect the floor or carpet and for easier cleaning.
•
Wear comfortable, good-quality walking or running shoes and appropriate cloth-
ing. Do not use this unit with bare feet, sandals, socks or stockings!
•
Always examine your unit before using to ensure all parts are in working order.
•
Do not leave children unsupervised near or on the unit.
