XMark Fitness OLYMPIC XM-4421 Owner'S Manual Download Page 1 | Manualshive

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Owner’s Manual

8/09

XM-4421

Read all precautions and
instructions in this manual before
using this equipment.

OLYMPIC BENCH with LEG

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Summary of Contents for OLYMPIC XM-4421

Page 1: ...Owner s Manual 8 09 XM 4421 Read all precautions and instructions in this manual before using this equipment OLYMPIC BENCH with LEG ...

Page 2: ...y be used on a level surface and is intended for indoor use only XMARK Fitness recommends an equipment mat be placed under the unit to protect the floor or carpet and for easier cleaning Wear comfortable good quality walking or running shoes and appropriate cloth ing Do not use this unit with bare feet sandals socks or stockings Always examine your unit before using to ensure all parts are in work...

Page 3: ...ard Time MAILING ADDRESS 7501 Trammel Drive Shreveport LA 71108 THANK YOU for making this unit a part of your exercise program XMARK Fitness assures the very best in value appearance durability and biomechanics XMARK FITNESS SERIES XMARK Fitness To avoid unnecessary delays in warranty parts and to insure that a permanent record of your purchase is on file with our company be sure to send in the wa...

Page 4: ...with the Lower Cross Bar 13 using four M10X70 Bolts 24 and four M10 Lock Nuts 26 Connect the Right Upright 4 and Left Upright 1 with the Upper Cross Bar 2 using six M10X20 Bolts 17 and six M10 Washers 25 STEP 1 Insert the Weight Rests 6 into the right and left Uprights 4 and 1 Secure with Knob Bolts 15 Set the pins on the Adjustment Tube 5 into a set of brackets located on Left and Right Upright 1...

Page 5: ...nd Holders 14 onto Lower Cross Bar 13 and Upper Cross Bar 2 Secure with eight M10 x 70 Bolts 24 and eight M10 Lock Nuts 26 43 42 Slide Seat Adjustment Carriage 43 onto Adjustable Seat Brace 42 as illustrated 3 17 17 25 25 25 43 42 Insert Main Frame 3 into Adjustable Seat Brace 42 with three M10 x20 Bolts 17 and three M10 Washers 25 STEP 4 STEP 3 ...

Page 6: ...hers 25 25 25 17 17 9 3 Connect Main Frame 3 and Lower Cross Brace 13 with two M10 x 75 Bolts 24 and two M10 Locknuts 26 Connect Adjustable Seat Brace 42 and Upper Cross Brace 2 with two M10 x 75 Bolts 24 and two M10 Locknuts 26 STEP 6 40 11 28 28 27 27 Attach the Seat Pad 11 to the Seat Supports 40 using four M6 Washers 28 and four M6X40 Bolts 27 STEP 7 26 26 26 26 24 24 3 42 13 2 ...

Page 7: ... and eight M6X40 Bolts 27 31 10 43 41 39 11 STEP 8 Align Pop Pin 39 with hole on Seat Adjustable Sleeve 43 and Fasten Thrust Knob 41 to stabilize Insert the short end of the Seat Adjustment Bar 38 into Seat Adjustment Carriage 43 as shown Slide Seat Supports 40 and Backrest Supports 12 to the seat rod on Seat Adjustment Carriage 43 Tighten the M6x40 Bolts 27 assembled in 40 12 38 STEP 9 Step 7 and...

Page 8: ...pic Sleeve 35 to the weight tube on the Leg Lift Bar 8 using the set screw pre assembled Make sure the set screw is on the bottom of the adapter Secure the weight plates not inclu ded with the 2 Spring Clip 37 36 36 36 33 33 33 33 33 33 22 22 22 22 22 22 8 7 Insert the Foam Roller Tubes 36 into Leg Lift Bar 8 and Leg Lever Holder 7 Slide Foam Rollers 33 onto each end of Foam Roller Tubes 36 and se...

Page 9: ...010000959 Foam Grip 1 22 307010000404 Foam Roller Cap 6 23 307010000042 Square End Foot 50 6 24 306010020048 Bolt M10X75 17 25 306010023108 Washer M10 12 26 306010022504 Lock Nut M10 17 27 306010020010 Bolt M6X40 12 28 306010023106 Washer M6 12 29 307010000210 Square Plug 25 8 30 202032220206 Bumper 25 1 31 307040000737 1 32 307010000262 Square Plug 44 1 33 307010001917 Foam Roller 6 34 3069900000...

Page 10: ...Exploded View 10 45 45 19 19 6 6 5 46 46 15 18 23 23 4 24 24 24 24 24 24 24 24 18 18 18 14 14 2 13 26 26 26 26 26 17 17 25 25 23 23 15 1 17 17 25 25 ...

Page 11: ... 34 16 30 20 35 37 24 26 32 29 29 29 29 7 18 3 42 15 17 17 17 17 25 25 25 9 3 23 23 24 24 26 26 26 26 2 13 41 44 44 43 39 21 38 40 11 28 28 27 27 31 10 12 27 27 27 27 28 28 28 28 22 22 22 22 22 36 36 36 33 33 33 33 33 11 16 ...

Page 12: ...es and taxes or any other charges associated with transportation of the parts or product In addition you are responsible for insuring any parts or product shipped or returned You assume the risk of loss during shipment You must present XMARK Fitness with proof of purchase documents including the date of purchase Any evidence of alteration erasure or forgery of proof of purchase documents will be c...

Page 13: ...XMARK Fitness 7501 Trammel Drive Shreveport LA 71108 Customer Service 1 800 719 4605 ...

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