Xiamen RHHR01, Manual

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03
Safety Instructions
To reduce the risk of serious injury, read all important precautions and instruc-
tions in this manual and all warnings on your rower before using your rower. We
assumes no responsibility for personal injury or property damage sustained by or
through the use of this product.
1. It is the responsibility of the owner to ensure that all users of the rower are
adequately informed of all precautions.
2. Before beginning any exercise program, consult your physician. This is especial-
ly important for persons over age 35 or persons with pre-existing health prob-
lems.
3. The rower is not intended for use by persons with reduced physical, sensory, or
mental capabilities or lack of experience and knowledge, unless they are given
supervision or instruction about use of the rower by someone responsible for
their safety.
4. Use the rower only as described in this manual.
5. The rower is intended for home use only. Do not use the rower in a commercial,
rental, or institutional setting.
6. Keep the rower indoors, away from moisture and dust. Do not put the rower in
a garage or covered patio, or near water.
7. Use the equipment on a solid, flat level surface with a protective cover for your
floor or carpet. To ensure safety, the equipment should have at least 2 feet (61 cm)
of free space all around it.
8. Inspect and properly tighten all parts regularly. Replace any worn parts immedi-
ately.
9. Keep children under age 13 and pets away from the rower at all times.
10. Wear appropriate clothes while exercising; do not wear loose clothes that
could become caught on the rower. Always wear athletic shoes for foot protec-
tion.
11. The rower should not be used by persons weighing more than 286 lbs. (130
kg).
12. Always keep your back straight while using the rower; do not arch your back.
13. Do not release the row bar while the bungee is extended.
14. Over exercising may result in serious injury or death. If you feel faint, if you
become short of breath, or if you experience pain while exercising, stop immedi-
ately and cool down.