
Operation
16
Getting Started
Place this rowing machine on a flat
ground for maximum stability before
the workout.
This rowing machine adopts a
self-powered system and does not
need to be plugged in. Start the work-
out anytime at anywhere!
Auto
On:Click
on the knob or pull the straps will wake up the system and the
console will light up automatically.
Note:In
case power exhausted in this rower, pull the straps for several times to wake
up the power supply and store the power in time.
Auto Off:The LED console will go off and
the power will be turned off automatically
if there is no operation for more than 5 minutes,.
Increase resistance level clockwise and
decrease the level counterclockwise.
Knob functions
POWER
CAL
DIST
STROCKS
TIME/500m
TIME
Click on the knob will wake up the system
and light up the console.
Summary of Contents for RHHR01
Page 1: ...Home Rowing PRODUCT INSTRUCTIONS ...
Page 20: ......