1
A quick manual
1. Try to mouth pieces into the mouth, to avoid we instinctively use
facial muscles to exhale and inhale, make diaphragmatic muscle
test result affected.
2. To breathe in the test, including live mouth pieces, slowly
expiratory, abdominal adduction, will try to empty the lungs, then
as quickly as possible, hard breath deep, until the air is full of lung
and stomach.
3. To take breath test, first take a deep breath, holds the mouth
pieces, and then forced expiratory, until no gas can spit.
Boot: unpack easy breathing X1, assemble the valve head
connection good mouth pieces, with a USB charger to charge, after
filling the electricity long press machine as shown on the cover of
the product on the left side of the power button for five seconds,
when using this product for the first time into the startup wizard to
set (if you have WIFI link, convenient data timely upload the cloud),
set up after to get into the main interface.
Personal information registration, enter the main interface, click on
the screen at the top of the default account, add members to the
registration of personal information, in order to understand their
own breathing actual indicators and normal age differences. Can
also click Settings > account management for the registration of
personal information.
Personal information changes: long press personal nickname, can
modify personal information.
Login: wifi link, first enter the home side pull order click login, online
registration account. So on WeChat management and check your
account and the account of the training.
Breathing detection: enter the breath test page, select breathe in
test mode or out detection mode, began to test.
Note:
Inspiratory training: click on the home page below to begin training,
can choose automatic or manual mode, start training.
Prepare training:
1. Training: after the mouth pieces into the mouth, deep inspiration
as quickly as possible, then slowly exhale, until you feel lung has no
air after stop, wait for after hint sound for the next breath, repeat 30
times and complete breath cycle.
2. View the results: after 30 breaths when you finish, you can click
on view report, check your respiratory health level.
3. Clean the valve head: training is completed, remove the valve
head with warm water immersion, reoccupy warm water is rinsed
valve head, finally on the dry towel dry.