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Breathe in training
Click start training, you can see your each breath exercise real-time
interactive situation:
Tip:
Use abdominal breathing exercise better (abdominal breathing:
abdominal huddle, exhale, all internal gas discharge, and then quickly
forcibly inspiratory, drum abdomen).
After each breath, can contain the mouth pieces slowly expiratory,
also can remove the equipment, such as mouth is completed, you will
mouth pieces into his mouth, ready to breathe again after inhalation of
exercise;
End of each breath waiting system hint sound, then exhale, would be
better to exercise our breathing rhythm control ability, help to improve our
performance in sports.
Exercise this product requirements to breathe in through your mouth,
when use nose clip can assist in training to prevent in through the nose
and get better training effect, some people do not use the nose clip
training will feel more comfortable, so whether choose nose clip depends
on user's situation.
Can slide around training images, replace the display surface.
