I. UP key:
J. ENETR Button:
K. DOWN Button:
L. STOP Button:
How to Change Metric Unit: Meter/ Foot
(The original console setting is Meter)
1-
In standby mode, press and hold both and keys for 5 seconds till the LCD display shows
IMPERIAL
words.
2-
Use or key to select
IMPERIAL
or
METRIC
and press the
ENTER
key
to confirm your
selection.
How to Start:
1-
In standby mode, the LCD displays the original setting for each program.
2-
User can press the Quick Program key to set the desired value then press the ENTER key to confirm
your selection.
3-
User can press the START key to QUICK START the workout.
1-
Press the key to increase the console value.
2-
During workout, press the key to increase the resistance level.
Press the
ENTER
key to confirm the selected program.
1-
Press the key to decrease the console value.
2-
During workout, press the key to decrease the resistance level.
1-
Press the
STOP
key to back to standby mode.
2-
During workout, press the
STOP
key to stop the program.
