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11

®

LEADERS IN POLE & AERIAL FITNESS

Copyright© Vertical Leisure Ltd. 2019                         Version 2.0 

All rights reserved. 

Base

Anti / Counter  
Clockwise

Tighten/Expand

Ceiling

Joist

Anti/Counter-Clockwise

Tighten/Expand

Adjuster Cover

ANTI/COUNTER -  
CLOCKWISE to LOOSEN

3 x Adjuster Locking 
Hex Screws

Ceiling

Joist

With one person holding the base, the other person 
should slowly and carefully lift the pole, raising it until 
it is vertical and under the Joist. 

DO NOT

 kick into 

position.

Now undo the 3 Adjuster Locking Hex Screws at  
the top of the Adjuster Cover with the 5mm Hex  
Key - a minimum of 2 whole turns. 

DO NOT

 

completely remove the screws.

Fig. (8.1)

Fig. (8.2)

Fig. (8.3)

Fig. (8.4)

Pole Expansion: Rotating the main pole tube from 
left to the right (Anti/Counter-Clockwise) will Expand/
Tighten the Pole. Rotating the pole tube from right to 
the left (Clockwise) will Shorten/Loosen the Pole.

Once vertical, with the second person still holding 
the base, rotate the pole, Anti/Counter-clockwise (i.e. 
rotate left to right) which will expand the pole until it 
touches the ceiling.

Fig. (8.5)

Checking the pole is level

 

Once the Upper Dome is against the ceiling and 
before it is tightened further, make sure that the pole 
is vertical. Best way to do this is using a ‘spirit-level’ 
(which can be purchased from a local hardware 
store) or visually align the pole with a door or window 
frame. 

Summary of Contents for Xpert

Page 1: ...Instruction Manual Please Read Fully Before Installation www XPOLE com...

Page 2: ...TY THAT DAMAGE COULD BE CAUSED TO THE CEILING VERTICAL LEISURE LTD X POLE INTERNATIONAL X POLE US INC THEIR DISTRIBUTORS SALES PERSONS OR ANY OTHER PERSONS OR ASSOCIATED COMPANIES CANNOT BE HELD RESPO...

Page 3: ...online videos to learn the basic moves Never try moves beyond your ability without an instructor If at any time whilst using your pole you feel uncomfortable your muscles hurt or you are short of bre...

Page 4: ...manual and are important for installation Please also try using the parts before assembling it is important that you understand how they work X Pole Xpert height chart Using the full allowed length 12...

Page 5: ...locate a joist or beam to install the upper dome against Joists are beams of wood that run from wall to wall and support your ceilings The Upper Dome must be centred under the Joist Fig 2 1 Fig 2 2 Fi...

Page 6: ...t of a circle across to another of approximately 3000 3500mm 120 138 and locate your pole in the centre of the circle Now you have found a suitable exercise area the ideal spot for the installation of...

Page 7: ...is marked with an arrow on the shorter end when used this must be installed at the top of the pole with the arrow pointing upwards Fig 4 1 Fig 4 2 Fig 4 3 Fig 4 4 The X Joint features a special mechan...

Page 8: ...e A Pole with the X Joint ensuring the Keys engage with the U Keyway Slots Check the tube edges are tight together then gently tighten the screw in the A Pole now gently tighten the other tube B Pole...

Page 9: ...the required extension length is 500mm it is better to use 1 x 500mm extension 1 x X Joint rather than 2 x 250mm extensions 2 x X Joints LEADERS IN POLE AERIAL FITNESS 9 Copyright Vertical Leisure Ltd...

Page 10: ...the top insert and upper dome A Pole Upper Dome B Pole Extension Top Insert CAUTION DO NOT FORGET If you are using extensions you can ONLY use a 180mm X JOINT 200mm in the case of 40mm Silicone poles...

Page 11: ...of 2 whole turns DO NOT completely remove the screws Fig 8 1 Fig 8 2 Fig 8 3 Fig 8 4 Pole Expansion Rotating the main pole tube from left to the right Anti Counter Clockwise will Expand Tighten the P...

Page 12: ...pole mode to Spin see Static Spinning section on pg 12 spin the pole gently with your hands if the pole rotates smoothly your pole has been tightened correctly If the pole DOES NOT rotate smoothly it...

Page 13: ...igned with the adjuster cover keyhole to prevent damage TIP If the floor is not solid concrete it helps once the pole is tight to have someone stand on the base and then re tighten This compresses the...

Page 14: ...ed regularly during use ideally every 30 minutes If there is any movement DO NOT USE until you have re tightened Always check the X Joints at the same time To take down the pole ensure the X Lock is i...

Page 15: ...plete pole when using multi piece poles over 3 35m 11ft The Ball Mount replaces the need for an Upper Dome For further details please visit our website at www xpole com or contact your Point of Purcha...

Page 16: ...r damage not resulting from defects in material or workmanship B Conditions malfunctions or damage resulting from 1 normal wear and tear improper installation improper maintenance misuse abuse neglige...

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