X-FIT COMFORT Seated Bike, User Manual

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Before You Start
Thank you for purchasing this Bike! For your safety and benefit, read this manual carefully before
using the machine. Prior to assembly, remove components from the box and verify that all the
listed parts were supplied. Assembly instructions are described in the following steps and
illustrations.
IMPORTANT SAFETY NOTICE
PRECAUTIONS
BE SURE TO READ THE ENTIRE MANUAL BEFORE YOU ASSEMBLE OR OPERATE YOUR
MACHINE. IN PARTICULAR, NOTE THE FOLLOWING SAFETY PRECAUTIONS:
1
、
Check all the screws, nuts and other connections before using the machine for the first time
and ensure that the trainer is in the safe condition.
2
、
Set up the machine in a dry level place and leave it away from moisture and water.
3
、
Place a suitable base (e.g. rubber mat, wooden board etc.) beneath the machine in the
area of assembly to avoid dirt and etc..
4
、
Before beginning training, remove all objects within a radius of 2 meters from the machine.
5
、
DO NOT use aggressive cleaning articles to clean the machine, Only use the supplied tools
or suitable tools of your own to assemble the machine or repair any parts of machine.
Remove drops of sweat from the machine immediately after finishing training.
6
、
Your health can be affected by incorrect or excessive training. Consult a doctor before
beginning a training program. He can define the maximum setting (Pulse. Watts. Duration
of training etc) to which you may train yourself and can get precise information during
training. This machine is not suitable for therapeutic purpose.
7
、
Only do training on the machine when it is in correct working way. Use only original spare
parts for any necessary repairs.
8
、
This machine can be used for only one person’s training at a time.
9
、
Wear training clothes and shoes which are suitable for fitness training with the machine.
Your training shoes should be appropriate for the trainer.
10
、
If you have a feeling of dizziness, sickness or other abnormal symptoms, please stop
training and consult a doctor asap.
11
、
People such as children and handicapped persons should only use the machine in the
presence of another person who can give aid and advice.
12
、
The power of the machine increases with increasing the speed, and the reverse. The
machine is equipped with adjustable knob which can adjust the resistance. Reduce the
resistance by turning the adjusting knob for the resistance setting towards stage 1.
Increase the resistance by turning the adjusting knob for the resistance setting towards
stage 8.
WARNING: BEFORE BEGINNING ANY EXERCISE PROGRAM, CONSULT YOUR PHYSICIAN.
THIS IS ESPECIALLY IMPORTANT FOR INDIVIDUALS OVER THE AGE OF 35 OR PERSONS
WITH PRE-EXISTING HEALTH PROBLEMS. READ ALL INSTRUCTIONS BEFORE USING ANY
FITNESS EQUIPMENT. SAVE THESE INSTRUCTIONS