Wonder Core Cycle WCC-53 User Manual Download | Manualshive

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Upright bike riding mode
Lock pin at hole U
Please hold the front handle set

Recumbent bike riding mode
Lock pin at hole R
Please hold the seat handle

Bike exercise mode

Full body exercise mode

Chest training

Triceps training

Forearm &

Waist training

Forearm and Biceps training

How To Use

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Summary of Contents for Cycle WCC-53

Page 1: ...Storage Maintenance 10 USER GUIDE Before you use the equipment make sure you read the Safety Instructions carefully to ensure proper use After reading keep it in a safe place so you can refer to it at any time If you transfer the product to others the user guide must be transferred together ...

Page 2: ...feeling or discomfort in the body during exercise Possible harm to health Do not use the equipment after drinking alcohol as accidents or injury may occur Do not use the equipment immediately after a meal allow one hour after eating before exercising as accidents or injury may occur Set up the equipment in a place suitable for exercise If the place is inappropriate it may make you fall backwards o...

Page 3: ...uipment for its intended purpose Improper use may result in a fall damage equipment malfunction or injury Do not attempt any exercises that have not been listed in this user guide Otherwise an injury or accident may occur Do not allow 2 persons to use the equipment at the same time The equipment is designed for use by individuals Improper use may result in an accident or injury Do not use the prod...

Page 4: ...Carriage bolt M8 x 50L x 2 15 Screw M8 x 40L x 4 16 Screw M6 x 12L x 6 17 Ø 8 Arc washer x 6 Pre assembled 18 Ø 8 Washer OD 25 mm x 2 19 Ø 6 Spring washer x 6 20 Ø 8 Washer OD 20 mm x 2 21 M8 Cap nut x 4 22 M8 Nylon nut x 2 S 1 M5 Allen wrench S 2 Wrench 10 Pedal R 10 1 9 16 Nylon nut R 11 Front handle set 12 Handle for rowing bands x 2 13 Seat adjustment knob 1 1 Lock pin 1 Main frame Parts Hardw...

Page 5: ... A Unfold the main frame and insert the lock pin at hole U as shown on Fig B Warning Do not assemble or disassemble the parts while lock pin is at hole F It will result in the product falling down and causing injury Step 2 Assemble the foot sets Attach 2 Front foot set to Main frame Tighten 17 Ø 8 Arc washer and 21 M8 Cap nut with S 2 Wrench Attach 3 Rear foot set to main frame Tighten 17 Ø 8 Arc ...

Page 6: ...h S 2 wrench Attach the seat set to main frame Tighten the seat with 13 Seat adjustment knob Step 4 Assemble the back support set Attach 7 Back Cushion to 6 Back support and tighten 15 Screw 20 Ø 8 washer with S 1 Allen wrench Attach the back support set to seat adjustment support Tighten 14 Carriage bolt 18 Ø 8 Washer 22 M8 Nylon nut with S 2 Wrench ...

Page 7: ...l R to the crank at right side and tighten it clockwise Tighten nylon nut R counter clockwise with S 2 wrench Note While assembling the pedals please make sure the L and R marking on pedals match that on the cranks Please follow the direction instruction to tighten the pedals and nuts Step 6 Assemble the front handle set Attach 11 Front handle set to the front of the main frame Tighten 16 Screw 19...

Page 8: ...on the LCD The main figure will change in the following order every 4 sec automatically SPEED TIME DISTANCE CALORIES ODO If you press the function button again and choose the desired main figure For example if you fix main figure to DISTANCE the SCAN icon will disappear and DISTANCE icon will blink then the main figure will be fixed for DISTANCE Automatic sleep mode If there is no use for more tha...

Page 9: ...stance levels for adjustment 1 is lightest paddle resistance setting 8 is heaviest paddle resistance setting Exercise mode setting Remove 1 1 Lock pin and unfold the main frame outward Insert lock pin at hole R to fix the main frame for Recumbent bike mode To convert to Upright bike mode please reverse the above steps Rowing bands resistance adjustment Step 1 Pull down rowing bands with one hand S...

Page 10: ... Please hold the front handle set Recumbent bike riding mode Lock pin at hole R Please hold the seat handle Bike exercise mode Full body exercise mode Chest training Triceps training Forearm Waist training Forearm and Biceps training How To Use ...

Page 11: ... the product is fine and it can be used safely 4 If the product gets wet carelessly please use a dry cloth to wipe it dry to avoid making it slippery 5 In the event of failure or abnormal occurrences or if there is anything about the product that you do not understand please contact the customer service center Waste Disposal Due to the different recycling regulations between each country please re...

Page 12: ...kg China Model Dimension L x W x H Weight Material Maximum User Weight Country of Origin Max bands pull length 110 cm Bands length and pull force Level 1 Light Level 2 Middle Level 3 Heavy 46 N 48 N 50 N Pull the bands to 110 cm Tolerance 2 N BODYORBIT CO LTD No 17 Ln 301 Nanyang Rd Fengyuan Dist Taichung City 420 Taiwan Distributed by Orange Planet De Els 3A 5107 RK Dongen The Netherlands ...

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