51
52
Chicken and Sausage
with Peppers
4 - 6 Servings
INGREDIENTS
1 tablespoon olive oil
6 ounces Italian sausage links
4 chicken thighs, boneless and skinless
1 medium yellow onion, diced
2 medium green bell peppers, cut into 3/4-inch thick strips
2 cloves garlic, minced
2 tablespoon red wine vinegar
1 can (16 ounces) diced tomatoes, drained
1 cup chicken stock
Crushed red peppers to taste
Kosher salt and fresh pepper to taste
METHOD
1.
Set timer to 20 minutes and let pressure cooker preheat for 5 minutes
with the lid off.
2.
Add the oil to the pressure cooker.
3.
When oil is hot, add the sausage and chicken then cook until well
browned on all sides.
4.
Add remaining ingredients and stir to combine; secure lid.
5.
Set Pressure Release Device to SEAL and reset timer to 25 minutes.
6.
When cooking is complete, let pressure release naturally.
7.
Taste and correct seasoning as needed before serving.
.
Chicken Stew with
Dumplings
4 Servings
INGREDIENTS
For the Stew:
2 tablespoons unsalted butter
3 chicken breasts
Kosher salt and fresh pepper, to taste
2 tablespoons all purpose flour
1 teaspoon dried sage
2 carrots cut into coins
2 stalks celery, sliced
1 yellow onion, chopped
2 1/2 cups chicken stock
1/2 cup whole milk
For the Dumplings:
2 cups all purpose flour
2 teaspoons baking powder
1 teaspoon kosher salt
1/2 cup unsalted butter, diced
3/4 cup buttermilk
2 tablespoons fresh parsley, chopped
1 cup frozen peas
METHOD
1.
Set timer to 20 minutes and let pressure cooker preheat for 5 minutes
with the lid off.
2.
Add the butter to the pressure cooker.
3.
Season chicken pieces with salt and pepper then sprinkle all over with
flour.
4.
When butter sizzles, add chicken pieces and cook until lightly browned.
5.
Add remaining stew ingredients to the pressure cooker and stir; secure lid.
6.
Set Pressure Release Device to SEAL and reset timer to 20 minutes.
7.
While stew cooks make the dumplings.
8.
In a bowl use a fork to combine flour, baking powder, salt and butter.
9.
Mix until crumbly then stir in the buttermilk and parsley.
10.
When cooking is complete, let pressure release naturally.
11.
Remove lid then reset timer to 7 minutes.
12.
Add peas and drop dumplings on top of bubbling stew by tablespoon-
size lumps.
13.
Cover but do not put under pressure, cooking for 7 minutes until
dumplings are cooked.
14.
Serve hot.