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button to start your exercise program.
4.
If you select “THR”,after pressing the “MODE” button,the figure
“100” on the LCD of “PULSE” is flashing. Use “UP” and “DOWN”
buttons to set your target heart rate. Press “MODE” again to
finalize it. Press “ST/STOP” button to start your exercise
program.
To go back to the main programs of “MANUAL”, “PROGRAM”,
“USER” or “TARGET H.R.”,you need to stay in “STOP” mode
(Top left area of the LCD shows “P”) and press one time the
“RESET” button. Then, you may use “UP” and” DOWN”
buttons to select the above program modes.
Specia
l Instructions:
1.
In “MANUAL” mode,when you have set the “WATT” value,it
becomes a speed independent ergometer. The “WATT” value
which you have preset will be kept the same whatever you
pedaling speed is. That means the tension load will
automatically adjusted according to your pedaling speed to keep
always the same “WATT” value on the monitor.
2.
In “TARGET H.R.” mode,when you are pedaling the
ergometer,keep holding the hand-pulse sensor with your 2
hands on the handlebar. The load tension will keep always the
same direction to adjust automatically to let heart rate display
keep up with your actual heart rate. The load level will jump one
step in each 30 seconds, if you actual heart rate is less than the
value shown on the monitor until they are the
Same. then the load level will stay there. If your actual heart rate
is higher than your monitor heart rate ,the load level will drop
one step each time in every 15 seconds until the heart rate are in
the same level. If the load level is already down to the 1
st
level
and your actual heart rate is still higher than the monitor value,
Summary of Contents for Cardio Concept magnetic
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