17
HOW TO TURN ON THE POWER
IMPORTANT: If the treadmill has been exposed to
cold temperatures, allow it to warm to room tem-
perature before turning on the power. If you do not
do this, you may damage the console displays or
other electrical components.
Plug in the power cord (see
page 15). Next, locate the
reset/off circuit breaker on
the treadmill frame near the
power cord. Switch the cir-
cuit breaker to the reset po-
sition.
Next, stand on the foot rails of the treadmill. Find the
clip attached to the key (see the drawing on page 16),
and slide the clip onto the waistband of your clothes.
Then, insert the key into the console. After a moment,
the displays will light.
IMPORTANT: In an emergency
situation, the key can be pulled from the console,
causing the walking belt to slow to a stop. Test the
clip by carefully taking a few steps backward; if the
key is not pulled from the console, adjust the posi-
tion of the clip.
HOW TO USE THE MANUAL MODE
1. Insert the key into the console.
See HOW TO TURN ON THE POWER at the left.
2. Select the manual mode.
When the key is inserted,
the manual mode will be
selected. If you have se-
lected a speed workout,
reselect the manual
mode by pressing the
Workout Select button repeatedly until only zeros
appear in the displays.
3. Start the walking belt.
To start the walking belt, press the Start button or
the Digital Speed increase button. The walking belt
will begin to move at 2 km/h. As you exercise,
change the speed of the walking belt as desired by
pressing the Digital Speed increase and decrease
buttons. Each time you press a button, the speed
setting will change by 0.1 km/h; if you hold down a
button, the speed setting will change in increments
of 0.5 km/h.
To stop the walking belt, press the Stop button.
The time will begin to flash in the display. To restart
the walking belt, press the Start button or the Digital
Speed increase button.
Reset
Position
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