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14. Never start the treadmill while you are stand-

ing on the walking belt. Always hold the
handrails while using the treadmill.

15. The treadmill is capable of high speeds.

Adjust the speed in small increments to avoid
sudden jumps in speed. 

16. The pulse sensor is not a medical device.

Various factors, including the user's move-
ment, may affect the accuracy of heart rate
readings. The pulse sensor is intended only
as an exercise aid in determining heart rate
trends in general.

17. To reduce the possibility of the treadmill over-

heating, do not operate the treadmill continu-
ously for longer than one hour.

18. Never leave the treadmill unattended while it

is running. Always remove the key when the
treadmill is not in use. 

19. Do not attempt to raise, lower, or move the

treadmill until it is properly assembled. (See
ASSEMBLY on page 5, and HOW TO MOVE
THE TREADMILL on page 10.) You must be

able to safely lift 45 pounds (20 kg) in order to
raise, lower, or move the treadmill. 

20. Do not change the incline of the treadmill by

placing objects under the treadmill.

21. When folding or moving the treadmill, make

sure that the storage latch is fully closed.

22. Inspect and tighten all parts of the treadmill

regularly.

23. Never insert any object into any opening.

24. Always unplug the power cord before per-

forming the maintenance and adjustment pro-
cedures described in this manual. Never re-
move the motor hood unless instructed to do
so by an authorized service representative.
Servicing other than the procedures in this
manual should be performed by an authorized
service representative only.

25. This treadmill is intended for in-home use

only. Do not use this treadmill in any commer-
cial, rental, or institutional setting.

WARNING:

Before beginning this or any exercise program, consult your physician. This

is especially important for persons over the age of 35 or persons with pre-existing health problems.
Read all instructions before using. ICON assumes no responsibility for personal injury or property
damage sustained by or through the use of this product.

SAVE THESE INSTRUCTIONS

The decal shown below has been placed on your treadmill. If the decal is missing, or if it is not legible,
please call our Customer Service Department, toll-free, to order a free replacement decal (see ORDERING
REPLACEMENT PARTS on the back cover of this manual). Apply the decal in the location shown.

Summary of Contents for Cadence Ls10

Page 1: ...plete satis faction through direct assistance from our factory TO AVOID UNNECESSARY DE LAYS PLEASE CALL DIRECT TO OUR TOLL FREE CUSTOMER HOT LINE The trained techni cians on our Customer Hot Line will...

Page 2: ...l should not be used by persons weighing more than 250 pounds 8 Never allow more than one person on the treadmill at a time 9 Wear appropriate exercise clothing when using the treadmill Do not wear lo...

Page 3: ...treadmill make sure that the storage latch is fully closed 22 Inspect and tighten all parts of the treadmill regularly 23 Never insert any object into any opening 24 Always unplug the power cord befor...

Page 4: ...1 800 999 3756 Monday through Friday 6 a m until 6 p m Mountain Time excluding holidays To help us assist you please note the product model number and serial number before calling The model number of...

Page 5: ...t Handrail 2 Position the Left Handrail 2 on the left Upright 14 Attach the lower end of the Left Handrail first Thread a Handrail Bolt 15 with a Handrail Washer 32 into the lower end of the Left Hand...

Page 6: ...right Upright Do not tighten the Handrail Bolt yet Attach the upper end of the Right Handrail 57 to the right Upright 14 with a Handrail Bolt 15 and Handrail Washer 32 Do not tighten the Handrail Bol...

Page 7: ...rly installed and grounded in accordance with all local codes and ordinances This product is for use on a nominal 120 volt circuit and has a grounding plug that looks like the plug illus trated in dra...

Page 8: ...ended To install batteries open the battery cover as shown Press the batteries into the battery compartment with the neg ative ends of the batteries marked touching the springs Close the battery cover...

Page 9: ...the DISPLAY button Measure your pulse if desired To measure your pulse stand on the foot rails and place your thumb on the pulse sensor as shown The pulse sensor is pressure activated fully press it...

Page 10: ...er the catch To protect the floor or carpet from damage place a mat under the treadmill Keep the treadmill out of direct sunlight Do not leave the treadmill in the stor age position in temperatures ab...

Page 11: ...left thumb press the storage latch and hold it Pivot the treadmill until the frame and foot rail are past the storage latch 2 Hold the treadmill firmly with both hands and lower the treadmill to the...

Page 12: ...the switch back in PROBLEM The power turns off during use SOLUTION a Check the circuit breaker located on the treadmill frame near the power cord see 1 c above If the circuit breaker has tripped wait...

Page 13: ...ler adjustment bolt clockwise and the right bolt counterclockwise 1 4 of a turn each Be careful not to overtighten the walking belt Plug in the power cord insert the key and run the treadmill for a fe...

Page 14: ...on the heart to pump blood to the muscles and on the lungs to oxygenate the blood For aerobic exercise ad just the speed and incline of the treadmill until your heart rate is near the middle of your...

Page 15: ...lat on the floor Bend your front leg lean forward and move your hips toward the wall Hold for 15 counts then relax Repeat 3 times for both legs To cause further stretching of the achilles tendons bend...

Page 16: ...Isolator 47 12 Belly Pan Fastener 48 1 Choke 49 1 Motor Locknut 50 2 Belt Guide 51 1 Belly Pan Key No Qty Description 52 1 Releasable Tie 53 2 Cable Tie Clamp 54 1 Motor Belly Pan 55 12 Screw 56 4 8...

Page 17: ...39 38 37 74 73 72 71 16 71 16 47 70 62 35 92 13 12 55 30 1 55 3 2 6 7 8 9 11 55 55 41 15 32 17 18 19 26 15 32 25 21 20 22 23 24 82 36 30 13 84 86 87 85 45 77 77 16 81 14 55 3 57 59 33 34 36 30 56 27 5...

Page 18: ...roof of pur chase All returns must be pre authorized by ICON This warranty does not extend to any product or damage to a product caused by or attributable to freight damage abuse misuse improper or ab...

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