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WARNING:

To reduce the risk of burns, fire, electric shock, or injury to persons, read the

following important precautions and information before operating the treadmill.

IMPORTANT PRECAUTIONS

1. It is the responsibility of the owner to ensure

that all users of this treadmill are adequately
informed of all warnings and precautions.

2. Use the treadmill only as described.

3. Place the treadmill on a level surface, with at

least 2.5 m (8 ft.) of clearance behind it and
0.5 m (2 ft.) on each side. Do not place the
treadmill on any surface that blocks air open-
ings. To protect the floor or carpet from dam-
age, place a mat under the treadmill. 

4. Keep the treadmill indoors, away from mois-

ture and dust. Do not put the treadmill in a
garage or covered patio, or near water. 

5. Do not operate the treadmill where aerosol

products are used or where oxygen is being
administered. 

6. Keep children under the age of 12 and pets

away from the treadmill at all times.

7. The treadmill should not be used by persons

weighing more than 115 kg (250 lbs.).

8. Never allow more than one person on the

treadmill at a time. 

9. Wear appropriate exercise clothes when

using the treadmill. Do not wear loose clothes
that could become caught in the treadmill.
Athletic support clothes are recommended for
both men and women. 

Always wear athletic

shoes; never use the treadmill with bare feet,
wearing only stockings, or in sandals. 

10. When connecting the power cord (see page 9),

plug the power cord into an earthed circuit. No
other appliance should be on the same circuit.
When replacing the fuse, an ASTA approved
BS1362 type should be fitted to the fuse carrier.
A 13 amp fuse should be used.  

11. If an extension cord is needed, use only a 3-

conductor, 1mm

2

(14-gauge) cord that is no

longer than 1.5 m (5 ft.).

12. Failure to use a properly functioning surge

suppressor could result in damage to the con-
trol system of the treadmill. If the control sys-
tem is damaged, the walking belt may change
speed, accelerate, or stop unexpectedly,
which may result in a fall and serious injury.

13. Keep the power cord and the surge suppres-

sor away from heated surfaces.

14. Never move the walking belt while the power

is turned off. Do not operate the treadmill if
the power cord or plug is damaged, or if the
treadmill is not working properly. (See MAIN-
TENANCE AND TROUBLESHOOTING on page
13 if the treadmill is not working properly.)

15. Read, understand, and test the emergency

stop procedure before using the treadmill (see
OPERATION AND ADJUSTMENT on page 9).

16. Never start the treadmill while you are stand-

ing on the walking belt. Always hold the
handrails while using the treadmill.

17. The treadmill is capable of high speeds.

Adjust the speed in small increments to avoid
sudden jumps in speed. 

18. Never leave the treadmill unattended while it is

running. Always remove the key and unplug
the power cord when the treadmill is not in use.  

19. Do not attempt to raise, lower, or move the

treadmill until it is properly assembled. (See
ASSEMBLY on page 6 and HOW TO FOLD
AND MOVE THE TREADMILL on page 12.)
You must be able to safely lift 20 kg (45 lbs.)
to raise, lower, or move the treadmill. 

20. When folding or moving the treadmill, make

sure that the storage latch is fully closed.

21. Do not change the incline of the treadmill by

placing objects under the treadmill.

Summary of Contents for Cadence A 40 Treadmill

Page 1: ...you have questions or if any parts are missing or damaged PLEASE CONTACT OUR CUS TOMER SERVICE DEPARTMENT DIRECTLY Call toll free 800 830 7240 E mail service goodfamily cc Goodfamily s Web site www goodfamily cc ICON s Web site www iconfitness com Goodfamily is an authorized dealer of this treadmill in the ter ritory of mainland China This treadmill is designed and man ufactured by ICON Health Fit...

Page 2: ...LD AND MOVE THE TREADMILL 12 MAINTENANCE AND TROUBLESHOOTING 13 CONDITIONING GUIDELINES 15 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover Note A PART IDENTIFICATION CHART an EXPLODED DRAWING and a PART LIST are found at the end of this manual WESLO is a registered trademark of ICON IP Inc 2 ...

Page 3: ...he fuse an ASTA approved BS1362 type should be fitted to the fuse carrier A 13 amp fuse should be used 11 If an extension cord is needed use only a 3 conductor 1mm2 14 gauge cord that is no longer than 1 5 m 5 ft 12 Failure to use a properly functioning surge suppressor could result in damage to the con trol system of the treadmill If the control sys tem is damaged the walking belt may change spee...

Page 4: ...nce and adjustment procedures de scribed in this manual Never remove the motor hood unless instructed to do so by an authorized service representative Servicing other than the procedures in this manual should be performed by an authorized service representative only 25 This treadmill is intended for in home use only Do not use this treadmill in any commer cial rental or institutional setting WARNI...

Page 5: ...uestions after read ing this manual please see the front cover of this man ual To help us assist you note the product model number and serial number before calling The model number of the treadmill is WATL16105 0 The serial number can be found on a decal attached to the tread mill see the front cover of this manual for the location Before reading further please familiarise yourself with the parts ...

Page 6: ...ild non abrasive cleaner Assembly requires the included hex key and your own phillips screwdriver adjustable spanner and wire cutters Note To identify small parts used during assembly see the PART IDENTIFICATION CHART in the center of this manual Some parts may be preassembled 1 Attach the six Base Pads 19 to the bottom of the Base 71 with six Base Pad Screws 42 2 Have a second person hold the Bas...

Page 7: ...between the Right Handrail 6 and the Frame Attach the Right Handrail to the Frame with a Frame Bolt 10 a Handrail Washer 30 and a Handrail Star Washer 60 Repeat this step on the left side of the treadmill 13 55 60 10 30 6 5 3 With the help of a second person raise the Handrails 6 7 so the Base 71 is flat on the floor Attach the Wheels 15 to the outer sides of the Base 71 with two Wheel Bolts 14 an...

Page 8: ... as shown See HOW TO CHANGE THE INCLINE OF THE TREAD MILL on page 11 Adjust the Incline Legs to the desired height and fully insert the Incline Pins 41 7 87 7 Attach the Console Back 4 to the Console 1 with four 16mm Screws 87 Note that there is a slot in the side of the Console Back for the Wire Harness 22 Make sure that no wires are pinched 1 87 4 87 87 Slot 6 Set the Console 1 on the Right Hand...

Page 9: ...ug Important If the power cord is damaged it must be replaced with a manufacturer recommended power cord See drawing 1 Plug the indicated end of the power cord into the socket on the treadmill See drawing 2 Plug the power cord into an appropriate outlet that is properly installed and earthed in accordance with all local codes and ordinances Important The treadmill is not compatible with GFCI equip...

Page 10: ...just the position of the clip Follow the steps below to operate the console Insert the key fully into the console A moment after the key is inserted the display will light Press the Speed increase button to start the walking belt A moment after the button is pressed the walking belt will begin to move at 1 mph Hold the handrails and begin walking As you exercise change the speed of the walking bel...

Page 11: ...he same information will not be shown in the lower left or right corner of the display To reset the display press the Stop button re move the key and then reinsert the key When you are finished exercising remove the key from the console Step onto the foot rails press the Stop button and remove the key from the console Keep the key in a secure place Then switch the reset off circuit breaker to the ...

Page 12: ...in temperatures above 30 C 85 F HOW TO MOVE THE TREADMILL Before moving the treadmill convert the treadmill to the stor age position as described above Make sure that the latch pin is fully inserted into the catch 1 Hold the handrails and place one foot against a wheel 2 Tilt the treadmill back until it rolls freely on the wheels Carefully move the treadmill to the desired location Never move the ...

Page 13: ...g use SOLUTION a Check the circuit breaker located on the treadmill frame near the power cord see c above If the circuit breaker has tripped wait for five minutes and then press the switch back in b Make sure that the power cord is plugged in If the power cord is plugged in unplug it wait for five minutes and then plug it back in c Remove the key from the console Reinsert the key into the console ...

Page 14: ...king belt is off center or slips when walked on SOLUTION a If the walking belt has shifted to the left first re move the key and UNPLUG THE POWER CORD Using the hex key turn the left rear roller bolt clock wise 1 2 of a turn Be careful not to overtighten the walking belt If the walking belt has shifted to the right turn the left rear roller bolt counterclockwise 1 2 of a turn Then plug in the powe...

Page 15: ...es and on the lungs to oxygenate the blood For aerobic exercise adjust the speed and incline of the treadmill until your heart rate is near the highest number in your training zone HOW TO MEASURE YOUR HEART RATE To measure your heart rate stop exercising and place two fingers on your wrist as shown Take a six sec ond heartbeat count and then multiply the result by ten to find your heart rate A six...

Page 16: ...ad Screw 43 1 Drive Motor Assembly 44 1 Power Cord 45 2 Rear Roller Bracket Washer 46 1 Reed Switch 47 2 Platform Bolt Rear Key No Qty Description 48 1 Reed Switch Clip 49 1 Magnet 50 1 Motor Belt 51 2 Roller Adj Bolt 52 10 Foot Rail Screw 53 1 Front Roller Pulley 54 1 Right Foot Rail 55 1 Frame 56 1 Walking Belt 57 1 Walking Platform 58 2 Motor Washer 59 2 Motor Bolt 60 2 Handrail Star Washer 61 ...

Page 17: ...sole Screw 70 4 Nut 17 6 Base Pad Screw 42 6 Handrail Star Washer 60 2 Handrail Washer 30 2 Handrail Bolt 12 4 16mm Screw 87 6 4 Bolt 120 2 Remove this chart and use it to identify small parts during assembly Save this chart and the EXPLODED DRAWING PART LIST for future reference PART IDENTIFICATION CHART ...

Page 18: ...18 2 70 2 4 87 87 87 63 9 39 38 36 43 75 19 70 19 42 19 42 14 42 19 40 40 8 20 20 20 8 8 52 47 20 11 63 64 64 52 52 52 52 51 66 52 52 69 69 50 87 41 32 5 35 5 5 80 9 52 20 77 77 20 59 20 62 67 67 78 20 79 2 39 53 54 16 24 33 34 26 76 73 73 74 74 28 75 75 83 84 84 83 82 20 85 85 72 86 86 58 58 8 31 31 85 85 45 11 45 44 89 EXPLODED DRAWING Model No WATL16105 0 R0306A ...

Page 19: ... els No other warranty beyond that specifically set forth above is authorized by Goodfamily Goodfamily is not responsible or liable for indirect special or consequential damages arising out of or in connection with the use or performance of the product or damages with respect to any economic loss loss of property loss of revenues or profits loss of enjoyment or use costs of removal or installation...

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