3
9. Use only a CUL-listed surge protector, rated
at 15 amps, with a 14-gauge cord of five feet
or less in length. Do not use an extension
cord.
10. Keep the power cord and the surge protector
away from heated surfaces.
11. Never move the walking belt while the power
is turned off. Do not operate the treadmill if
the power cord or plug is damaged, or if the
treadmill is not working properly. (See
BEFORE YOU BEGIN on page 4 if the tread-
mill is not working properly.)
12. The roller guards must be 1/8 inch from the
rear roller. Remove the key and adjust the
roller guards, if necessary.
13. Wear appropriate exercise attire when using
the treadmill. Do not wear loose clothing that
could become caught in the treadmill.
Athletic support clothes are recommended
for both men and women. Always wear ath-
letic shoes. Never use the treadmill with bare
feet, wearing only stockings, or in sandals.
14. Never start the treadmill while you are stand-
ing on the walking belt.
15. Always hold the handrails while exercising
on the treadmill.
16. Adjust the speed in small increments.
17. To reduce the possibility of the treadmill
overheating, do not operate the treadmill
continuously for longer than 1 hour.
18. Never leave the treadmill unattended while it
is running. Always remove the key when the
treadmill is not in use.
19. The pulse sensor is not a medical device.
Various factors, including the user's move-
ment, may affect the accuracy of heart rate
readings. The pulse sensor is intended only
as an exercise aid in determining heart rate
trends in general.
20. Inspect and tighten all parts of the treadmill
every three months.
21. To change the incline level of the treadmill,
refer to the instructions on page 9. Do not
attempt to change the incline level in any
other way.
22. Never drop or insert any object into any
opening.
23. Always unplug the power cord before per-
forming the maintenance and adjustment
procedures described in this manual. Never
remove the motor hood unless instructed to
do so by an authorized service representa-
tive. Servicing other than the procedures in
this manual should be performed by an
authorized service representative only.
24. This treadmill is intended for in-home use
only. Do not use this treadmill in any com-
mercial, rental, or institutional setting.
SAVE THESE INSTRUCTIONS
WARNING:
Before beginning this or any exercise program, consult your physician. This
is especially important for persons over the age of 35 or persons with pre-existing health problems.
Read all instructions before using. ICON assumes no responsibility for personal injury or property
damage sustained by or through the use of this product.
