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HOW TO FOLD AND MOVE THE TREADMILL

HOW TO FOLD THE TREADMILL FOR STORAGE

Before folding the treadmill, unplug the power cord.
CAUTION: You must be able to safely lift 45 pounds (20
kg) in order to raise, lower or move the treadmill. 

1. Hold the treadmill with your hands in the locations shown

at the right. To decrease the possibility of injury, bend
your legs and keep your back straight. As you raise
the treadmill, make sure to lift with your legs rather
than your back. 
Raise the treadmill about halfway to the
vertical position. 

2. Move your right hand to the position shown and hold the

treadmill firmly. Using your left thumb, press the storage
latch and hold it. Pivot the treadmill until the frame and
foot rail are past the storage latch. Close the storage
latch over the catch. Make sure that the storage latch
is fully engaged over the catch. 

To protect the floor or carpet from damage, place a
mat under the treadmill. Keep the treadmill out of
direct sunlight. Do not leave the treadmill in the stor-
age position in temperatures above 85° Fahrenheit.

HANDRAIL HEIGHT ADJUSTMENT

The Handrails (4) can be adjusted to either of two heights.
Before adjusting the Handrails, remove the key and
unplug the power cord.

Remove the four Console Screws (3). While a second person
lifts the Console Base (87), remove the Handrail Bolts (1),
Handrail Washers (80), Handrail Star Washers (2) and
Handrail Spacer (63). Raise or lower the Handrails (4) to the
desired height, being careful not to damage the Wire Harness
(53). Reattach the Handrails and Handrail Spacers with the
Handrail Bolts, Handrail Washers, and Handrail Star Washers.
Important: If you are 5’ 8” or taller, use the lower two holes
in the Handrail; if you are shorter than 5’ 8”, use the upper
two holes. Make sure that both Handrails are at the same
height. Do not tighten the Handrail Bolts yet. Always
attach each Handrail with two Handrail Bolts. 
Reattach the
Console Base (87) (see assembly step 3 on page 6). Then,
tighten the four Handrail Bolts.

10

Closed

Catch

Storage 

Latch

4

3

87

38

63

53

2

3

1

80

2

1

80

Summary of Contents for CADENCE 340 CS

Page 1: ...ns on our customer hot line will provide immediate assis tance free of charge to you CUSTOMER HOT LINE 1 800 999 3756 Mon Fri 6 a m 6 p m MST Model No WLTL29011 Serial No Write the serial number in th...

Page 2: ...than 250 pounds 8 Never allow more than one person on the treadmill at a time 9 Wear appropriate exercise clothing when using the treadmill Do not wear loose cloth ing that could become caught in the...

Page 3: ...that the storage latch is fully closed 21 Inspect and tighten all parts of the treadmill every three months 22 Never insert or drop any object into any opening 23 DANGER Always unplug the power cord i...

Page 4: ...Department toll free at 1 800 999 3756 Monday through Friday 6 a m until 6 p m Mountain Time excluding holidays To help us assist you please note the product model number and serial number before call...

Page 5: ...ot shown to the left Upright in the same way Note A replacement Base Leg Pad 33 may be included If a Base Leg Pad becomes worn and needs to be replaced use the replacement Base Leg Pad 2 Hold a Handra...

Page 6: ...e plastic tie tight and cut off the end 4 Attach the Storage Latch 16 to the left Upright 38 with two Latch Screws 14 Note If there are four holes in the left Upright use the two indicated holes Be ca...

Page 7: ...a grounding plug Plug the power cord into a surge suppressor and plug the surge suppressor into an appropriate outlet that is properly installed and grounded in accordance with all local codes and ord...

Page 8: ...Follow the steps on page 9 to operate the console BATTERY INSTALLATION The console requires two AA batteries not includ ed Alkaline batteries are recommended To install batteries open the battery cov...

Page 9: ...l pause Distance This mode shows the total number of miles you have walked or run If desired the displays can be reset by pressing the ON RESET button When you are finished exercising stop the walking...

Page 10: ...ill Keep the treadmill out of direct sunlight Do not leave the treadmill in the stor age position in temperatures above 85 Fahrenheit HANDRAIL HEIGHT ADJUSTMENT The Handrails 4 can be adjusted to eith...

Page 11: ...while moving the treadmill Do not attempt to move the treadmill over an uneven surface 4 Place one foot on the base and carefully lower the tread mill until it is resting in the storage position HOW...

Page 12: ...own the circuit breaker has tripped To reset the circuit breaker wait for five minutes and then press the switch back in PROBLEM The power turns off during use SOLUTION a Check the circuit breaker loc...

Page 13: ...ing belt still slows when walked on please call our Customer Service Department toll free PROBLEM The walking belt is off center or slips when walked on SOLUTION a If the walking belt has shifted to t...

Page 14: ...quires large amounts of oxygen for prolonged periods of time This increases the demand on the heart to pump blood to the muscles and on the lungs to oxygenate the blood For aerobic exercise adjust the...

Page 15: ...r heel as close to your buttocks as possible Hold for 15 counts then relax Repeat 3 times for both legs Stretches Quadriceps and hip muscles 5 Inner Thigh Stretch Sit with the soles of your feet toget...

Page 16: ...PART LIST FROM THE MANUAL Save this EXPLODED DRAWING and PART LIST for future reference Note Specifications are subject to change without notice For information about ordering replacement parts see t...

Page 17: ...Frame Pivot Washer 38 1 Upright Base 39 2 Extension Leg Screw 40 5 Roller Adj Washer 41 2 Wheel Bolt 42 2 Wheel 43 6 Incline Nut Frame Pivot Nut 44 2 Base Leg 45 1 Circuit Breaker 46 1 Grommet 47 1 Po...

Page 18: ...79 78 40 78 40 31 77 83 37 48 54 54 54 54 85 27 43 43 84 31 31 31 33 31 33 34 31 31 3 58 76 35 36 37 38 49 49 53 73 73 17 41 42 61 44 33 28 44 41 61 42 16 14 17 28 28 31 14 15 14 14 15 14 14 14 46 47...

Page 19: ...This warranty does not extend to any product or damage to a product caused by or attributable to freight damage abuse misuse improper or abnormal usage or repairs not provided by an ICON authorized se...

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