8
STEP BY STEP CONSOLE OPERATION
Before operating the console, make sure that the
power cord is properly plugged in. (See HOW TO
PLUG IN THE POWER CORD on page 7.) In addition,
make sure that batteries are installed in the console.
(See step 6 on page 6.) If there is a thin sheet of clear
plastic on the console, remove it.
Step onto the foot rails of the treadmill. Next, find the
clip attached to the key (see the drawing above). Slide
the clip onto your waistband.
Follow the steps below to operate the console.
Insert the key fully into the power switch.
Note: Inserting the key will
not turn on the displays.
The displays will turn on
when the display on/reset
button is pressed or when
the walking belt is started.
If you just installed batter-
ies, the displays will
already be on.
Reset the console and start the walking belt.
Slide the speed control to
the RESET position.
Note: Each time the
walking belt is stopped,
the speed control must
be moved to the RESET
position before the walk-
ing belt can be restart-
ed.
Next, slowly slide the speed control until the walk-
ing belt begins to move at slow speed. Carefully
step onto the walking belt and begin exercising.
Change the speed of the walking belt as desired
by moving the speed control.
To stop the walking belt, step onto the foot rails
and slide the speed control to the RESET position.
2
1
CAUTION:
Before operating the
console, read the following precautions.
• Do not stand on the walking belt when turn-
ing on the power.
• Always wear the clip (see the drawing
above) while operating the treadmill. When
the key is removed from the console, the
walking belt will stop.
• Adjust the speed in small increments.
• To reduce the possibility of electric shock,
keep the console dry. Avoid spilling liquids
on the console and use only a sealable
water bottle.
DIAGRAM OF THE CONSOLE
Clip
Key
Speed Control
Displays
Incline Control
Pulse Sensor
Display On/Reset Button