Weslo Body Flex Owner'S Manual Download Page 16

Page: 16 / 24

Key No.Qty.

Description

5/16” x 2 1/2” Carriage Bolt

5/16” Jam Nut

5/16” Nylon Lock Nut

Base

Stabilizer

3/8” Jam Nut

1/4” Nylon Lock Nut

5/16” Flat Washer

3/8” Flat Washer

1/4” Flat Washer

5/16” x 2 3/4” Bolt

3/8” x 1 3/4” Bolt

Seat

5/16” x 2 3/4” Carriage Bolt

3 1/2” Pulley

3/8” X 3 1/2” Bolt

5/16” x 3” Bolt

1/4” x 3/4” Screw

Weight Bumper

Pulley Plate

3/8” Nylon Lock Nut

1” Metal Spacer

Short Cable

5/16” x 1 1/2” Bolt

Weight

5” Weight Pin

2” Inner Cap

13 1/2” Pad Tube

Leg Lever

6” Pad

13” Pad Tube

1 1/2” Inner Cap

5/16” x 2 1/4” Bolt

3/4” Round Inner Cap

5/16” x 2” Eyebolt

Seat Frame

Seat Plate

1/4” x 2” Carriage Bolt

Nylon Strap

Seat Knob

Backrest

Front Upright

1/4” x 2 1/2” Screw

1 3/4” Inner Cap

10” Pad

Key No.Qty.

Description

Arm

7” Handle

Handgrip

1” Round Inner Cap

5 3/4” Pad

1/2” x 3/8” Spacer

Arm Frame

Plastic Bushing

1” Retainer

1” Round Cover Cap

Large “U” Bracket

1 1/4” Inner Cap

Narrow Swivel Bracket

Cable Trap

4 1/2” “L” Pin

5/16” x 2” Bolt

3/8” x 2 1/2” Bolt

Stop Bracket

1” Plastic Stop

1/2” x 1/2” Spacer

Long Cable

Top Frame

Arm Frame Bushing

Arm Frame Bracket

3/8” x 2 3/4” Bolt

Wide Swivel Bracket

Weight Guide

Weight Guide Spacer

5/16” x 6” Bolt

Adjustment “U” Bracket

5/16” x 3 1/4” Bolt

4 1/2” Pulley

“I”-Plate

Weight Tube Bumper

Weight Tube

Weight Guide

Rear Upright

Cable Clip

Chain

Lat Bar

Brace

5/16” x 3 1/2” Bolt

2” Outer Cap

Owner’s Manual

Exercise Poster

PART LIST—Model No. WLSY71500

R0897A

Note: “#” indicates a non-illustrated part. Specifications are subject to change without notice. See the back cover
of the owner’s manual for information about ordering replacement parts.

Summary of Contents for Body Flex

Page 1: ...PLEASE CALL DIRECT TO OUR TOLL FREE CUSTOMER HOT LINE The trained technicians on our customer hot line will provide immediate assistance free of charge to you CUSTOMER HOT LINE 1 800 999 3756 Mon Fri 6 a m 6 p m MST Model No WLSY71500 Serial No Serial Number Decal OWNER S MANUAL BOD F L E X F L E X PATENT PENDING WG7150 CAUTION Read all safety precautions and instructions in this owner s manual be...

Page 2: ...at all times If the cables bind as you are exercising stop immediately and make sure that the cables are on all of the pulleys 7 Keep children under 12 away from the weight system at all times 8 Never release the arms leg lever lat bar or nylon strap while weights are raised The weights will fall with great force 9 Always stand on the foot plate when perform ing an exercise that could cause the we...

Page 3: ...system the BODY FLEX will help you to achieve the specific results you want For your safety and benefit read this manual carefully before using the BODY FLEX weight sys tem If you have additional questions please call our Customer Service Department toll free at 1 800 999 3756 Monday through Friday 6 a m until 6 p m Mountain Time excluding holidays To help us assist you please note the product mod...

Page 4: ...y water are also required To simplify assembly the following tools are recom mended A socket set open or closed wrenches or ratchet wrenches 1 Before you begin make sure that you have care fully read the instructions at the top of this page Press a 2 Inner Cap 27 into the Base 4 Attach the Pulley Plate 20 to the Base 4 with two 5 16 x 2 3 4 Bolts 11 two 5 16 Flat Washers 8 and two 5 16 Nylon Lock ...

Page 5: ...en the Nylon Lock Nuts yet Attach the Top Frame 67 to the Stop Bracket 63 with a 5 16 x 2 3 4 Bolt 11 5 16 Flat Washer 8 and 5 16 Nylon Lock Nut 3 Do not tighten the Nylon Lock Nut yet Attach the Top Frame 67 to the Rear Upright 82 with two 5 16 x 2 3 4 Bolts 11 5 16 Flat Washers 8 and 5 16 Nylon Lock Nuts 3 Tighten all Nuts used in steps 2 through 4 5 Set the two Weight Bumpers 19 on the indicate...

Page 6: ...two Weight Guide Spacers 73 and a 5 16 Nylon Lock Nut 3 8 Press two 1 3 4 Inner Caps 44 and two 1 Round Inner Caps 49 into the Arm Frame 52 Apply lubricant to the upper axle on the Arm Frame 52 Hold the axle between the two Arm Frame Bushings 68 Set the Arm Frame Bushings and the Arm Frame on the plate welded to the top of the Top Frame 67 The Arm Frame must be turned so the bracket is facing away...

Page 7: ...her Arm 46 to the Arm Frame 52 in the same manner 10 Insert the two 4 1 2 L Pins 60 down through the indicated holes in the Arm Frame 52 and the Arms 46 11 Wet the lower ends of the Arms 46 and the insides of the two 10 Pads 45 with soapy water Slide a Pad about halfway up each Arm Insert a 7 Handle 47 with a Handgrip 48 into one of the Arms 46 Attach the Handle with a 5 16 x 2 1 4 Bolt 33 two 5 1...

Page 8: ...rough the two I Plates 78 and the two 4 1 2 Pulleys 77 as shown Finger tighten two 3 8 Nylon Lock Nuts 21 onto the ends of the Bolts Do not thread the Nylon Lock Nuts all the way onto the Bolts until after assembly step 22 is completed 15 IMPORTANT As you assemble the Long Cable 66 and the Short Cable not shown refer to the CABLE DIAGRAM on page 18 of this owner s manual to make sure that the Cabl...

Page 9: ... The Cable Trap must be turned to the 10 o clock position 18 Wrap the Long Cable 66 down around a 3 1 2 Pulley 15 Attach the Pulley and a Cable Trap 59 to the Narrow Swivel Bracket 58 on the left Arm 46 with a 3 8 x 1 3 4 Bolt 12 and 3 8 Jam Nut 6 The Cable Trap must be turned to the 3 o clock position 19 Attach the Adjustment U Bracket 75 to the Front Upright 42 with a 5 16 x 3 Bolt 17 5 16 Flat ...

Page 10: ... Cable must be between the Pulley and the Metal Spacer 22 22 Wrap the Short Cable 23 under a 3 1 2 Pulley 15 Attach the Pulley and the Cable Trap 59 to the Pulley Plate 20 with a 3 8 x 1 3 4 Bolt 12 and 3 8 Jam Nut 6 The Cable Trap must be turned to the 6 o clock position Insert the Short Cable 23 between the I Plates 78 Tighten the two 3 8 Nylon Lock Nuts 21 attaching the I Plates Insert the end ...

Page 11: ...t and a 5 16 Nylon Lock Nut 3 Do not overtighten the Nylon Lock Nut the Leg Lever must be able to pivot freely Insert the 5 16 x 2 Eyebolt 35 through the Leg Lever 29 from the indicated side Slide a 5 16 Flat Washer 8 onto the Eyebolt and tighten a 5 16 Nylon Lock Nut 3 onto the Eyebolt 26 Set the bracket on the Seat Frame 36 on the indicated pins on the Front Upright 42 Attach the Seat Frame with...

Page 12: ...l each cable a few times to make sure that the cables move smoothly over the pulleys If one of the cables does not move smoothly locate and correct the problem before using the weight system IMPORTANT If the cables are not properly routed they may be damaged when heavy weight is used See the CABLE DIAGRAM on page 18 of this owner s manual 28 Remove the decals from the Decal Sheet not shown and app...

Page 13: ...es and pulleys the actual amount of resistance at each exercise sta tion will vary from the weight setting SWITCHING THE ARMS TO THE PRESS MODE OR THE BUTTERFLY MODE To perform the BENCH PRESS exercise switch the Arms 46 to the press mode by inserting the two 4 1 2 L Pins 60 down through the indicated holes in the Arm Frame 52 and the Arms To perform the BUTTERFLY exercise switch the Arms 46 to th...

Page 14: ...Cable Clips Adjust the length of the Chain between the Lat Bar and the Long Cable so the Lat Bar is in the correct starting position for the exercise to be performed The Nylon Strap 39 can be attached in the same manner ATTACHING THE LAT BAR OR NYLON STRAP TO THE LOW PULLEY STATION Attach the Lat Bar 85 to the Short Cable 23 with a Cable Clip 83 For some exercises the Chain 84 should be attached b...

Page 15: ...r the lower end of the Short Cable 23 Loosen the adjustment screw Pull the end of the Short Cable until there is no slack Slide the adjustment sleeve and the ball against the indicated 3 1 2 Pulley 15 Retighten the adjustment screw Make sure that the cables are not too tight or the top weight will be lifted off the weight stack Additional slack can be removed by locating the indi cated 5 16 Nylon ...

Page 16: ... 10 Pad Key No Qty Description 46 2 Arm 47 2 7 Handle 48 4 Handgrip 49 4 1 Round Inner Cap 50 2 5 3 4 Pad 51 2 1 2 x 3 8 Spacer 52 1 Arm Frame 53 2 Plastic Bushing 54 4 1 Retainer 55 2 1 Round Cover Cap 56 2 Large U Bracket 57 1 1 1 4 Inner Cap 58 2 Narrow Swivel Bracket 59 4 Cable Trap 60 2 4 1 2 L Pin 61 3 5 16 x 2 Bolt 62 2 3 8 x 2 1 2 Bolt 63 1 Stop Bracket 64 1 1 Plastic Stop 65 2 1 2 x 1 2 S...

Page 17: ...16 15 3 3 8 3 21 9 26 88 42 41 10 43 25 79 80 24 81 23 3 85 48 48 84 83 45 44 8 33 49 51 47 48 8 3 54 55 46 9 62 55 54 3 8 49 47 48 33 45 44 51 9 62 46 44 53 53 44 44 21 15 49 52 60 49 6 59 15 61 21 2 56 12 58 57 8 3 2 11 8 3 64 24 61 63 3 72 73 3 74 18 9 70 66 66 12 11 8 27 67 11 8 6 15 7 17 69 68 77 9 21 27 59 6 15 3 71 76 12 77 12 6 17 75 8 3 86 11 11 11 8 3 8 3 3 8 12 65 2 2 8 8 30 14 3 ...

Page 18: ...ng Cable 66 Use the diagram to make sure that the two cables are assembled correctly The letters show the routing of the Short Cable 23 the numbers show the routing of the Long Cable 66 A B Short Cable 23 Low Pulley Station D Weight Tube C Long Cable 66 High Pulley Station 1 2 3 4 5 7 8 Top Frame 6 ...

Page 19: ...19 ...

Page 20: ...y sufficient proof of purchase All returns must be pre authorized by WESLO This warranty does not extend to any product or damage to a product caused by or attributable to freight damage abuse misuse improper or abnormal usage or repairs not provided by a WESLO authorized service center or for products used for commercial or rental purposes No other warranty beyond that specifically set forth abov...

Page 21: ...system frame to make sure it hasn t come pre assembled The number in parenthesis below each part refers to the key number of the part The second number refers to the quantity used in assembly This side of the chart shows all of the nuts washers and bolts used in assembly See the opposite side of this chart for all other parts REMOVE THIS PART IDENTIFICATION SHEET FROM THE MANUAL ...

Page 22: ...1 Round Cap 49 7 1 Cover Cap 55 2 3 4 Inner Cap 34 4 1 1 4 Inner Cap 57 1 1 1 2 Inner Cap 32 2 1 3 4 Inner Cap 44 6 2 Inner Cap 27 3 2 Outer Cap 88 2 ...

Page 23: ...r 8 21 3 8 Flat Washer 9 5 3 8 Jam Nut 6 6 5 16 Jam Nut 2 8 1 4 x 2 1 2 Screw 43 2 1 4 Nylon Lock Nut 7 6 3 8 Nylon Lock Nut 21 6 5 16 x 2 Eyebolt 35 1 5 16 x 2 1 2 Carriage Bolt 1 3 1 4 x 3 4 Screw 18 8 5 16 x 2 3 4 Carriage Bolt 14 2 1 4 x 2 Carriage Bolt 38 2 ...

Page 24: ...1 Retainer 54 4 5 16 x 3 Bolt 17 2 5 16 x 1 1 2 Bolt 24 2 5 16 x 6 Bolt 74 1 1 Plastic Stop 64 1 1 2 x 1 2 Spacer 65 2 5 16 x 3 1 4 Bolt 76 1 5 16 x 3 1 2 Bolt 87 1 5 16 x 2 1 4 Bolt 33 5 3 8 x 1 3 4 Bolt 12 7 3 8 x 2 3 4 Bolt 70 1 3 8 x 2 1 2 Bolt 62 2 1 Spacer 22 1 ...

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