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Part No. 179518 R0901A

Printed in China © 2001 ICON Health & Fitness, Inc.

WESLO is a registered trademark of ICON Health & Fitness, Inc.

Ordering Replacement Parts

Model No. WLEMMC14910

CAUTION

Read all precautions and instruc-
tions in this manual before using this
equipment. Save this manual for
future reference.

USER'S MANUAL

www.weslo.com

Visit our website at

If you encounter any difficulties with this product, or if you need to order replacement parts, call the ICON Health &
Fitness, Ltd. office, or write: 

ICON Health & Fitness, Ltd.
Customer Service Department
Unit 4
Revie Road Industrial Estate
Revie Road
Beeston
Leeds, LS11 8JG
UK

Tel:

Outside the UK: 0 (044) 113 387 7133
Fax: 0 (044) 113 387 7125

When ordering parts, please be prepared to give the following information:

• the MODEL NUMBER of the product (WLEMMC14910)

• the NAME of the product (WESLO

®

AB DESIGNER)

• the KEY NUMBER and DESCRIPTION of the part(s) (see the PART LIST/EXPLODED DRAWING on page 7).

08457 089 009

QUESTIONS?

As a manufacturer, we are com-
mitted to providing complete
customer satisfaction. If you have
questions, or if there are missing
parts, please call:

Or write:
ICON Health & Fitness, Ltd.
Customer Service Department
Unit 4
Revie Road Industrial Estate
Revie Road
Beeston
Leeds, LS11 8JG 
UK

email: [email protected]

08457 089 009

Summary of Contents for AB Designer WLEMMC14910

Page 1: ... Department Unit 4 Revie Road Industrial Estate Revie Road Beeston Leeds LS11 8JG UK Tel Outside the UK 0 044 113 387 7133 Fax 0 044 113 387 7125 When ordering parts please be prepared to give the following information the MODEL NUMBER of the product WLEMMC14910 the NAME of the product WESLO AB DESIGNER the KEY NUMBER and DESCRIPTION of the part s see the PART LIST EXPLODED DRAWING on page 7 08457...

Page 2: ...l Before You Begin Important Precautions Assembly Congratulations for purchasing the WESLO AB DESIGNER The AB DESIGNER is specially devel oped to shape your upper and lower abs and obliques to give you a firm flat stomach in only minutes a day The AB DESIGNER supports your head and neck as you exercise and helps you maintain correct form for maxi mum results Used as part of a fitness program that ...

Page 3: ...areful not to overdo it during the first few weeks of your exercise program It is better to increase the number of repetitions you do than to advance to more difficult exercises too quickly To get the most from your exercise proper form is important As you perform each repetition use your abdominal muscles to pull yourself up allowing the AB DESIGNER to roll with you Keep your head on the headrest...

Page 4: ...u begin 1 Basic Crunch This exercise targets the upper abdom inals Lie on the floor with your head on the headrest hold the top tube and bend your knees as shown Curl up to about a 45 angle and then lower yourself to the starting position This completes one rep etition Perform 10 to 15 repetitions 2 Basic Crunch with Raised Feet This exercise focuses on the lower abdominals This exercise should be...

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