3. Select “MANUAL” and follow the steps below to firstly
calculate your stride length.
Calculating Stride Length (in/cm)
• Walk 10 normal walking steps, marking from heel to heel.
• Measure the total distance in inches or cm.
• Divide the total distance by 10.
• You now have your average stride length in inches or cm.
4. Press
UP
or
DOWN
and your
POINTS
Pedometer will
automatically show an average stride length of 75cm
(29.5in).
5. You can then press
UP
or
DOWN
to select your exact
stride length. Press
ENTER
to confirm and return to the
main stride screen.
Your personal stride length
10
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