14
3
Key No.
Qty.
Description
1
2
Upright
2
1
Frame
3
1
Crossbar
4
1
Leg Lever
5
2
Backrest Tube
6
1
Backrest
7
1
Support Rod
8
1
Front Leg
9
8
3/4Ó Round Inner Cap
10
2
Long Pad Tube
11
1
Seat
12
2
Short Pad Tube
13
2
Butterfly Knob
14
4
Plastic Bushing
15
2
Fly Arm Stop
16
4
M8 Washer
17
6
M8 Nylon Locknut
18
4
M8 x 57mm Bolt
19
2
M10 x 118mm Bolt
20
1
1Ó Angled Round Cap
21
4
38mm Square Inner Cap
Key No.
Qty.
Description
22
8
30mm Square Inner Cap
23
4
Long Foam Pad
24
3
1Ó Round Inner Cap
25
2
Fly Arm
26
8
M6 Washer
27
2
Short Foam Pad
28
2
Weight Stop
29
4
M6 x 16mm Screw
30
4
M6 x 38mm Screw
31
1
M10 x 19mm Bolt
32
2
M10 x 60mm Bolt
33
3
M10 Nylon Locknut
34
1
Adjustment Knob
35
2
1Ó Square Inner Cap
36
1
Right Barbell Hook
37
1
Left Barbell Hook
38
2
Fly Arm Spacer
39
1
M10 x 135mm Bolt
40
2
M10 Washer
#
1
UserÕs Manual
#
1
Exercise Guide
Ò#Ó Indicates a non-illustrated part. Specifications are subject to change without notice. See the back cover of
this manual for information about ordering replacement parts.
WARNING:
To reduce the risk of serious injury, read the following important precau-
tions before using the weight bench.
1. Read all instructions in this manual before
using the weight bench. Use the weight
bench only as described in this manual.
2. It is the responsibility of the owner to ensure
that all users of the weight bench are ade-
quately informed of all precautions.
3. The weight bench is intended for home use
only. Do not use the weight bench in a
commercial, rental, or institutional setting.
4. Use the weight bench only on a level surface.
Cover the floor beneath the weight bench to
protect the floor or carpet.
5. Keep children under the age of 12 and pets
away from the weight bench at all times.
6. Always wear athletic shoes for foot protec-
tion whilst exercising.
7. Keep hands and feet away from moving parts.
8. When you are using the leg lever, place a
barbell (not included) with the same amount
of weight on the weight rests to balance the
bench.
9. Inspect and properly tighten all parts regular-
ly; replace any worn parts immediately.
10. When using the backrest, make sure that the
support rod is inserted fully into both
uprights, and that the support rod is turned
to the locked position.
11. The weight bench is designed to support a
maximum of 163 kg (360 lbs.), including the
user, a barbell, and weights (a barbell and
weights are not included). Do not place more
than 50 kg (110 lbs.), including a barbell and
weights, on the uprights; do not place more
than 14 kg (30 lbs.) on each fly arm; do not
place more than 23 kg (50 lbs.) on the leg
lever.
12. Do not use a barbell that is longer than 1,5 m
(5 ft.) with the weight bench.
13. Always make sure that there is an equal
amount of weight on each side of your bar-
bell when you are using it.
14. If you feel pain or dizziness at any time whilst
exercising, stop immediately and begin cool-
ing down.
WARNING:
Before beginning this or any exercise program, consult your physician. This
is especially important for persons over the age of 35 or persons with pre-existing health problems.
Read all instructions before using. ICON assumes no responsibility for personal injury or property
damage sustained by or through the use of this product.
Important Precautions
Part ListÐModel No. WEEMBE32610
R0701A