Weider WEBE11920 User Manual Download Page 6

6

5. Lubricate an M10 x 70mm Bolt (31). Attach the

Leg Lever (8) to the Front Leg (3) with the Bolt
and an M10 Nylon Locknut (11). 

Do not over-

tighten the Nylon Locknut; the Leg Lever
must be able to pivot freely.

5

3. Attach the Front Leg (3) to the Bench Frame (1)

using two Joint Plates (12), four M10 x 70mm
Bolts (31), and four M10 Nylon Locknuts (11).

Tighten the M10 Nylon Locknuts (11) used in
steps 1–3.

Insert the Bench Knob (21) into the Bench Frame
(1) and tighten it fully.

6. Press four 25mm Square Inner Caps (27) into the

ends of the Backrest Frames (33). 

Attach the Backrest Bracket (5) to the Backrest
Frames (33) with four M10 x 45mm Bolts (40),
four M10 Washers (6), and four M10 Nylon
Locknuts (11). 

Do not tighten the Nylon

Locknuts yet.

3

1

3

11

12

12

21

31

6

Lubricate

8

11

31

3

27

27

33

11

11

40

40

40

5

6

6

6

6

26

26

26

25

41

41

9

72

38

39

34

4

23

4. Press three 45mm Square Inner Caps (26) into

the Leg Lever (8). Press a 25mm Round Inner
Cap (23) into the indicated end of the Weight
Tube (9).

Attach the Weight Tube (9) to the Leg Lever (8)
with an M8 x 55mm Bolt (38), two M8 Washers
(41), a 10mm Spacer (39), and an M8 Nylon
Locknut (34). 

Press an Angled Outer Cap (25) onto the back
end of the Weight Tube (9).

Summary of Contents for WEBE11920

Page 1: ...e trained technicians on our customer hot line will provide immediate assistance free of charge to you CUSTOMER HOT LINE 1 800 999 3756 Mon Fri 6 a m 6 p m MST Model No WEBE11920 Serial No Write the s...

Page 2: ...IFICATION CHART and PART LIST EXPLODED DRAWING before begin ning assembly TABLE OF CONTENTS WARNING DECAL PLACEMENT WEIDER is a registered trademark of ICON Health Fitness Inc The decal shown at the r...

Page 3: ...y 8 Always wear athletic shoes for foot protec tion while exercising 9 The weight bench is designed to support a maximum user weight of 300 pounds Do not use more than 300 pounds of weight includ ing...

Page 4: ...ch If you have additional ques tions please call our Customer Service Department toll free at 1 800 999 3756 Monday through Friday 6 a m until 6 p m Mountain Time excluding holidays To help us assist...

Page 5: ...cluded are required for assembly Two adjustable wrenches One rubber mallet One standard screwdriver One Phillips screwdriver Lubricant such as grease or petroleum jelly and soapy water Assembly will b...

Page 6: ...nner Caps 27 into the ends of the Backrest Frames 33 Attach the Backrest Bracket 5 to the Backrest Frames 33 with four M10 x 45mm Bolts 40 four M10 Washers 6 and four M10 Nylon Locknuts 11 Do not tigh...

Page 7: ...on Locknut 11 Do not overtighten the Nylon Locknut the Backrest must be able to pivot freely Pull the Bench Knob 21 out as far as it will go Slide the Backrest Bracket 5 into the indicated slot on the...

Page 8: ...ise Make sure all parts are properly tightened each time the weight bench is used Replace any worn parts immediate ly The weight bench can be cleaned with a damp cloth and a mild non abrasive detergen...

Page 9: ...rl Post Knob 14 28 10 29 3 WARNING When the Curl Pad 29 is not in use store it away from the bench so it will not interfere with other exercises ADJUSTING THE BACKREST The Backrest 7 can be adjusted t...

Page 10: ...velop your heart and lungs PERSONALIZING YOUR EXERCISE PROGRAM Determining the exact length of time for each workout as well as the number of repetitions or sets complet ed is an individual matter It...

Page 11: ...a record of each workout List the date the exercises performed the weight used and the numbers of sets and repetitions completed Record your weight and key body measurements at the end of every month...

Page 12: ...to a product caused by or attributable to freight damage abuse mis use improper or abnormal usage or repairs not provided by an ICON authorized service center products used for commercial or rental pu...

Page 13: ...81 REMOVE THIS PART IDENTIFICATION CHART PART LIST EXPLODED DRAWING SAVE THIS PART IDENTIFICATION CHART PART LIST EXPLODED DRAWING FOR FUTURE REFERENCE...

Page 14: ...mm Screw 30 M6 x 36mm Screw 37 Refer to the drawings below to identify small parts used in assembly The number in parentheses below each drawing is the key number of the part from the PART LIST in the...

Page 15: ...7 11 40 6 6 6 6 40 33 15 16 16 19 18 17 18 26 8 26 34 41 9 23 24 17 39 38 19 25 26 18 19 18 41 19 20 21 6 35 14 19 18 17 18 11 11 31 10 10 31 30 6 22 11 2 32 19 1 11 3 31 11 22 12 12 13 13 4 10 EXPLO...

Page 16: ...Plate 14 1 Curl Post Knob 15 1 Weight Adapter 16 2 Weight Adapter Bushing 17 3 Pad Tube 18 6 19mm Round Inner Cap 19 6 Foam Pad 20 1 Seat 21 1 Bench Knob 22 2 50mm x 70mm Inner Cap 23 1 25mm Round In...

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