Weider WEBE11920 User Manual Download Page 3

1. Read all instructions in this manual before

using the weight bench. Use the weight
bench only as described in this manual. 

2. It is the responsibility of the owner to ensure

that all users of the weight bench are ade-
quately informed of all precautions.

3. The weight bench is intended for home use

only. Do not use the weight bench in any
commercial, rental, or institutional setting.

4. Use the weight bench only on a level surface.

Cover the floor beneath the weight bench to
protect the floor.

5.   Keep children under 12 and pets away from

the weight bench at all times. 

6.   Keep hands and feet away from moving parts.

7. Make sure all parts are properly tightened

each time you use the weight bench. Replace
any worn parts immediately. 

8. Always wear athletic shoes for foot protec-

tion while exercising.

9. The weight bench is designed to support a

maximum user weight of 300 pounds. Do not
use more than 300 pounds of weight (includ-
ing a barbell and weights) with the weight
bench. Do not place more than 150 pounds
on the leg lever. Note: The weight bench
does not include weights. 

10. If you feel pain or dizziness at any time while

exercising, stop immediately and begin cool-
ing down.

WARNING:

Before beginning this or any exercise program, consult your physician. This

is especially important for persons over the age of 35 or persons with pre-existing health problems.
Read all instructions before using. ICON assumes no responsibility for personal injury or property
damage sustained by or through the use of this product. 

WARNING: 

To reduce the risk of serious injury, read the following important precautions

before using the weight bench.

IMPORTANT PRECAUTIONS

3

Summary of Contents for WEBE11920

Page 1: ...e trained technicians on our customer hot line will provide immediate assistance free of charge to you CUSTOMER HOT LINE 1 800 999 3756 Mon Fri 6 a m 6 p m MST Model No WEBE11920 Serial No Write the s...

Page 2: ...IFICATION CHART and PART LIST EXPLODED DRAWING before begin ning assembly TABLE OF CONTENTS WARNING DECAL PLACEMENT WEIDER is a registered trademark of ICON Health Fitness Inc The decal shown at the r...

Page 3: ...y 8 Always wear athletic shoes for foot protec tion while exercising 9 The weight bench is designed to support a maximum user weight of 300 pounds Do not use more than 300 pounds of weight includ ing...

Page 4: ...ch If you have additional ques tions please call our Customer Service Department toll free at 1 800 999 3756 Monday through Friday 6 a m until 6 p m Mountain Time excluding holidays To help us assist...

Page 5: ...cluded are required for assembly Two adjustable wrenches One rubber mallet One standard screwdriver One Phillips screwdriver Lubricant such as grease or petroleum jelly and soapy water Assembly will b...

Page 6: ...nner Caps 27 into the ends of the Backrest Frames 33 Attach the Backrest Bracket 5 to the Backrest Frames 33 with four M10 x 45mm Bolts 40 four M10 Washers 6 and four M10 Nylon Locknuts 11 Do not tigh...

Page 7: ...on Locknut 11 Do not overtighten the Nylon Locknut the Backrest must be able to pivot freely Pull the Bench Knob 21 out as far as it will go Slide the Backrest Bracket 5 into the indicated slot on the...

Page 8: ...ise Make sure all parts are properly tightened each time the weight bench is used Replace any worn parts immediate ly The weight bench can be cleaned with a damp cloth and a mild non abrasive detergen...

Page 9: ...rl Post Knob 14 28 10 29 3 WARNING When the Curl Pad 29 is not in use store it away from the bench so it will not interfere with other exercises ADJUSTING THE BACKREST The Backrest 7 can be adjusted t...

Page 10: ...velop your heart and lungs PERSONALIZING YOUR EXERCISE PROGRAM Determining the exact length of time for each workout as well as the number of repetitions or sets complet ed is an individual matter It...

Page 11: ...a record of each workout List the date the exercises performed the weight used and the numbers of sets and repetitions completed Record your weight and key body measurements at the end of every month...

Page 12: ...to a product caused by or attributable to freight damage abuse mis use improper or abnormal usage or repairs not provided by an ICON authorized service center products used for commercial or rental pu...

Page 13: ...81 REMOVE THIS PART IDENTIFICATION CHART PART LIST EXPLODED DRAWING SAVE THIS PART IDENTIFICATION CHART PART LIST EXPLODED DRAWING FOR FUTURE REFERENCE...

Page 14: ...mm Screw 30 M6 x 36mm Screw 37 Refer to the drawings below to identify small parts used in assembly The number in parentheses below each drawing is the key number of the part from the PART LIST in the...

Page 15: ...7 11 40 6 6 6 6 40 33 15 16 16 19 18 17 18 26 8 26 34 41 9 23 24 17 39 38 19 25 26 18 19 18 41 19 20 21 6 35 14 19 18 17 18 11 11 31 10 10 31 30 6 22 11 2 32 19 1 11 3 31 11 22 12 12 13 13 4 10 EXPLO...

Page 16: ...Plate 14 1 Curl Post Knob 15 1 Weight Adapter 16 2 Weight Adapter Bushing 17 3 Pad Tube 18 6 19mm Round Inner Cap 19 6 Foam Pad 20 1 Seat 21 1 Bench Knob 22 2 50mm x 70mm Inner Cap 23 1 25mm Round In...

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