6
ADJUSTMENT
HOW TO USE THE DUMBBELLS
Each handle weighs 15 pounds; the weight plates weigh
2.5, 5, and 10 pounds. Each handle can hold from two
to eight weight plates in pairs.
Always attach the same
number of weight plates to both ends of a handle.
To select the desired number of weight plates, first set a
handle on a tray. Then, turn the handle until the indicator
on the handle cover aligns with the desired weight set-
ting on the handle.
Repeat this action with the other
handle.
To use a dumbbell, lift it straight upward off the tray,
making sure that the unattached weight plates remain
in the tray. When you are finished using the dumbbell,
carefully set it back on the tray.
HOW TO LEVEL THE STAND
If the stand rocks slightly on your floor during use, turn
one or both of the leveling feet beneath the base until
the rocking motion is eliminated.
HOW TO RESET THE HANDLES
If a handle does not engage the weight plates properly,
the handle should be reset.
First, remove any weight plates that are not attached to
the handle from the tray. Note: Some weight plates may
remain attached to the handle.
Next, set the handle in the tray.
See the inset draw-
ing. Make sure that the two pins on the tray are fully
inserted into the posts on the handle.
Next, turn the handle and select the lowest weight
setting.
Then, remove the handle from the tray. Return any
weight plates that are not attached to the handle to the
tray. Finally, set the handle in the tray. The handle is now
reset.
Handle
Post
Post
Tray
Pins
Handle
Indicator
Indicator
Weight
Plates
Leveling
Foot
Tray
Leveling
Foot
Pins
