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1. Read all instructions in this manual before

using the weight rack. Use the weight rack
only as described in this manual. 

2. It is the responsibility of the owner to ensure

that all users of the weight rack are ade-
quately informed of all precautions.

3. The weight rack is intended for home use

only. Do not use the weight rack in a com-
mercial, rental, or institutional setting.

4. Use the weight rack only on a level surface.

Cover the floor beneath the weight rack to
protect the floor.

5.   Make sure that all parts are properly tight-

ened each time you use the weight rack.
Replace any worn parts immediately. 

6.   Keep children under 12 and pets away from

the weight rack at all times.

7.  Keep hands and feet away from moving

parts.

8. Always wear athletic shoes for foot protec-

tion while exercising.

9. The weight rack is designed to support a

maximum of 300 pounds, including a barbell
and weights. Do not place more than 300
pounds, including a barbell, on the weight
rests. Do not place more than 150 pounds on
the weight carriage. Note: The weight rack
does not include a barbell or weights.

10. Always make sure that there is an equal

amount of weight on each side of the weight
carriage.

11. Always set both weight rests and both safety

spotters at the same height. 

12. Always remove the lat bar when performing

an exercise that does not require the use of
the lat bar. 

13. Always lower the weight carriage in a con-

trolled manner; never let the weight carriage
drop.

14. Always move your bench out of the way

when performing an exercise that does not
use the bench.

15. If you feel pain or dizziness while exercising,

stop immediately and begin cooling down.

16. The decal shown below has been placed on

the weight rack. If the decal is missing or
illegible, please call our Customer Service
Department toll-free at 1-800-999-3756,
Monday through Friday, 6 a.m. until 6 p.m.
Mountain Time, to order a free replacement
decal. Apply the decal in the location shown.

WARNING:

To reduce the risk of serious injury, read the following important precautions

before using the weight rack.

WARNING:

Before beginning this or any exercise program, consult your physician. This

is especially important for persons over the age of 35 or persons with pre-existing health problems.
Read all instructions before using. ICON assumes no responsibility for personal injury or property
damage sustained by or through the use of this product. 

• Misuse of this
product may result in
serious injury.

WARNING

!

• Read user’s manual
and follow all warnings
and operating instruc-
tions prior to use.

• Replace label if
damaged, illegible,
or removed.

• Do not allow children
on or around machine.

IMPORTANT PRECAUTIONS

Summary of Contents for Pro 525

Page 1: ...trained techni cians on our customer hot line will provide immediate assis tance free of charge to you CUSTOMER HOT LINE 1 800 999 3756 Mon Fri 6 a m 6 p m MST Model No WEBE19510 Serial No Write the s...

Page 2: ...IDENTIFICATION CHART 5 ASSEMBLY 6 ADJUSTMENTS 11 EXERCISE GUIDELINES 13 PART LIST 18 EXPLODED DRAWING 19 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover WEIDER is a registered trade...

Page 3: ...ty spotters at the same height 12 Always remove the lat bar when performing an exercise that does not require the use of the lat bar 13 Always lower the weight carriage in a con trolled manner never l...

Page 4: ...results you want For your benefit read this manual carefully before using the weight rack If you have additional ques tions please call our Customer Service Department toll free at 1 800 999 3756 Mond...

Page 5: ...er 15 Refer to the drawings below to identify small parts used in assembly The number in parentheses below each drawing is the key number of the part from the PART LIST on page 18 of this manual Note...

Page 6: ...assembly carefully read the following information and instructions Assembly requires two people For help identifying small parts use the PART IDENTIFICATION CHART on page 5 Tighten all parts as you a...

Page 7: ...lide the Safety Spotter over an Upright 1 Snap the Knob into one of the lower adjustment holes in the Upright Turn the Knob clockwise until it is tight Attach a Weight Rest 30 to the Upright in the sa...

Page 8: ...as shown Attach the Pulley inside the slot in the Top Frame 6 with an M10 x 65mm Bolt 19 two M10 Washers 15 two 15mm x 10 5mm Spacers 17 and an M10 Nylon Locknut 20 Do not overtighten the Nylon Locknu...

Page 9: ...as shown Wrap the High Cable 23 around a 3 1 2 Pulley 16 Attach the Pulley and a Cable Trap 26 to the top set of holes in the Pulley Plates with an M10 x 45mm Bolt 18 and an M10 Nylon Locknut 20 Make...

Page 10: ...mm Bolt 21 and an M10 Nylon Locknut 20 17 Wet the ends of the Lat Bar 38 with soapy water Slide a Handgrip 39 onto each end of the Lat Bar 18 Make sure all parts are properly tightened before you use...

Page 11: ...r to the desired height Snap the Knob into an adjustment hole in the Upright Turn the Knob clockwise until tight The selected holes for the Safety Spotters 31 should represent the lowest point to whic...

Page 12: ...is tight Do not overtighten the Nylon Locknut The Pulley must be able to turn freely ATTACHING WEIGHTS TO THE WEIGHT CARRIAGE To use the Weight Carriage 7 slide the desired amount of weight not includ...

Page 13: ...ngthen your body plus devel op your heart and lungs PERSONALIZING YOUR EXERCISE PROGRAM Determining the exact length of time for each workout as well as the number of repetitions or sets completed is...

Page 14: ...this manual can be pho tocopied and used to schedule and record your work outs List the date the exercises performed the weight used and the numbers of sets and repetitions completed Record your weig...

Page 15: ...GHT SETS REPS EXERCISE WEIGHT SETS REPS EXERCISE WEIGHT SETS REPS AEROBIC EXERCISE AEROBIC EXERCISE TUESDAY Date WEDNESDAY Date THURSDAY Date FRIDAY Date Make photocopies of this page for scheduling a...

Page 16: ...GHT SETS REPS EXERCISE WEIGHT SETS REPS EXERCISE WEIGHT SETS REPS AEROBIC EXERCISE AEROBIC EXERCISE TUESDAY Date WEDNESDAY Date THURSDAY Date FRIDAY Date Make photocopies of this page for scheduling a...

Page 17: ...17 NOTES...

Page 18: ...13 3 60mm x 50mm Bushing 14 1 Carriage Stop 15 14 M10 Washer 16 6 3 1 2 Pulley 17 6 15mm x 10 5mm Spacer 18 3 M10 x 45mm Bolt 19 7 M10 x 65mm Bolt 20 36 M10 Nylon Locknut 21 2 M10 x 20mm Bolt 22 24 M1...

Page 19: ...28 25 9 9 9 9 9 9 11 11 12 12 22 10 20 20 20 21 8 24 31 22 20 20 22 22 22 20 20 21 23 20 20 17 17 17 16 16 19 17 17 20 19 23 16 18 20 26 26 16 16 27 27 22 20 11 11 16 24 20 20 20 11 20 15 15 15 15 15...

Page 20: ...pre autho rized by ICON This warranty does not extend to any product or damage to a product caused by or attribut able to freight damage abuse misuse improper or abnormal usage or repairs not provide...

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