9
This section explains how to adjust the exercise rack. See the EXERCISE GUIDELINES on page 10 for impor-
tant information about how to get the most benefit from your exercise program. Also, refer to the accompanying
exercise guide to see the correct form for each exercise.
Make sure all parts are properly tightened each time the exercise rack is used. Replace any worn parts immediate-
ly. The exercise rack can be cleaned with a damp cloth and a mild, non-abrasive detergent. Do not use solvents.
ADJUSTING THE DIP ARM
To adjust the Dip Arm (6) to the up or down position,
remove the Pin (23). Move the Dip Arm to the new
position and reinsert the Pin in to the Arm.
Note: The
Pin must be inserted into the Dip Arm and Upright
(3) when the Dip Arm is in the up position, as
shown in the drawing. The Pin will be behind the
Upright when the Dip Arm is in the down position.
6
23
3
ADJUSTMENTS
Summary of Contents for Pro 315
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