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WARNING DECAL PLACEMENT

The decals shown here have been
placed on the resistance system. If a
decal is missing or illegible, please call
our Customer Service Department toll-
free at 1-877-992-5999, Monday through
Friday, 6 a.m. until 6 p.m. Mountain
Time, to order a free replacement decal.
Apply the decal in the location shown.

Keep hands and
fingers clear of
this area.

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Summary of Contents for Platinum

Page 1: ...ete customer satisfaction If you have questions or if there are missing or damaged parts we will guarantee complete satis faction through direct assis tance from our factory TO AVOID DELAYS PLEASE CALL DIRECT TO OUR TOLL FREE CUSTOMER HOT LINE The trained technicians on our customer hot line will provide immediate assistance free of charge CUSTOMER HOT LINE 1 877 992 5999 Mon Fri 6 a m 6 p m MST V...

Page 2: ...SHOOTING 20 EXERCISE GUIDELINES 21 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover Note A PART IDENTIFICATION CHART and a PART LIST EXPLODED DRAWING are attached in the center of this manual Remove the PART IDENTIFICATION CHART and PART LIST EXPLODED DRAWING before begin ning assembly WEIDER is a registered trademark of ICON IP Inc TABLE OF CONTENTS ...

Page 3: ...e system If a decal is missing or illegible please call our Customer Service Department toll free at 1 877 992 5999 Monday through Friday 6 a m until 6 p m Mountain Time to order a free replacement decal Apply the decal in the location shown Keep hands and fingers clear of this area ...

Page 4: ...ng on the bench or standing on the base plate Pull on the high cables only while sitting on the bench with the seat in one of the three posi tions closest to the upright base or while standing on the base plate 13 The resistance system is designed to be used with the included resistance Do not use the resistance system with any other type of resistance 13 Always disconnect the lat bar from the hig...

Page 5: ...will help you to achieve the specific results you want For your benefit read this manual carefully before using the resistance system If you have questions after reading this manual please call our Customer Service Department toll free at 1 877 992 5999 Monday through Friday 6 a m until 6 p m Mountain Time excluding holidays To help us assist you please note the product model number and serial num...

Page 6: ...ewdriver Lubricant such as grease or petroleum jelly and soapy water Assembly will be more convenient if you have a socket set a set of open end or closed end wrenches or a set of ratchet wrenches Make Things Easier for Yourself This manual is designed to ensure that the resist ance system can be assembled successfully by most people However it is important to realize that the versatile resistance...

Page 7: ... Lock Washer 12 Do not tighten the Screw yet Attach the Mech Frame 6 to the Base Plate 1 with four M10 Nylon Locknuts 103 Tighten the 1 2 x 25mm Screw 85 2 12 6 103 103 71 143 85 2 1 3 Press the Rail Cap 49 onto the Leg 5 Attach the Leg to the Rail 4 with two M10 x 64mm Button Bolts 80 four M10 Washers 106 and two M10 Nylon Locknuts 103 3 4 49 103 5 106 106 80 Holes on this side 106 106 28 103 4 L...

Page 8: ... on the Console 67 into the socket on the Upper Wire Harness The connector should slide easily into the socket and snap into place If the connector does not slide easily and snap into place turn it over and then insert it Make sure that the connector and wires appear as shown in the inset drawing IF THE CONNEC TOR IS NOT INSERTED PROPERLY THE CON SOLE MAY BE DAMAGED WHEN THE POWER IS TURNED ON Pus...

Page 9: ... of the Mech Frame not shown up between the Upright 2 and the Pulley Plate 68 Attach another Large Pulley 14 to the Upright 2 and the Pulley Plate 68 with an M12 x 62mm Button Bolt 81 and an M12 Nylon Locknut 13 Make sure that the Upper Cable 121 is between the two Pulleys Hold the 38mm Spacer 90 inside the loop of the Upper Cable 121 and between the Upright 2 and the Pulley Plate 68 Attach the Sp...

Page 10: ... 86 used in step 10 12 Hold a Large Pulley 14 inside of the Upper Cable 121 Attach the Pulley to a Pulley Bracket 10 with an M12 x 58mm Button Bolt 87 and an M12 Nylon Locknut 13 Make sure that the cable is routed as shown in the CABLE DIA GRAM on page 19 13 Hold a Large Pulley 14 inside the Upper Cable 121 Attach the Pulley to the other Pulley Bracket 10 with an M12 x 58mm Button Bolt 87 and an M...

Page 11: ...d slide the rod into the slot as shown in the inset drawing 16 17 32 32 44 44 Rod Slot 17 Attach the Curl Pad 43 to the Curl Post 42 with two M6 x 16mm Screws 41 18 Adjust the tension on the upper cable not shown as described in UPPER CABLE ADJUSTMENT on page 12 19 Make sure that all parts have been properly tight ened The use of the remaining parts will be explained in ADJUSTMENTS beginning on pa...

Page 12: ...ighest setting as described in step 2 on page 17 Squeeze the Upper Cable 121 together near a Large Pulley 14 Hook the ends of the Tension Gauges 118 119 around the upper cable as shown Do not hook the ends of the Tension Gauges around the Tether 70 which is attached to the back of the Pulley Bracket 10 Slide the Tension Gauges 118 119 next to the Large Pulley 14 as shown in the inset drawing 3 Loc...

Page 13: ...the same manner Remove the high pulleys when not in use USING THE LEG LEVER To use the Leg Lever 56 attach it to the Leg 5 with a Leg Station Pin 60 Slide a Cotter Pin 113 onto the Leg Station Pin Route the hook end of the Leg Lever Cable 102 under the 90mm Pulley 40 in the Leg 5 and attach it to the Leg Lever 56 Make sure the hook is ori ented as shown when attaching it to the Leg Lever Insert a ...

Page 14: ...1 or the lower cable not shown with Cable Clips 94 Attach the Hip Strap not shown to the ends of the lower cable with two Cable Clips ATTACHING THE CURL PAD To attach the Curl Pad 43 insert the Curl Post 42 into the Leg 5 Secure the Curl Post with the Curl Knob 59 Remove the Curl Pad 43 from the resistance system when performing an exercise that does not require it ATTACHING THE CURL BAR To use th...

Page 15: ...t drawing 15 20 19 ADJUSTING THE SQUAT ARM To adjust the Squat Arm 20 remove the Squat Knob 27 from Squat Carriage 19 Move the Arm to the low or high position and reengage the Knob into the Squat Carriage 27 2 66 94 94 19 121 77 20 ATTACHING THE SQUAT STATION To use the squat station first remove the backrest see ADJUSTING THE BACKREST below Next adjust the squat arm to the high position see ADJUS...

Page 16: ...o the new location WARNING Make sure that Storage Knob 29 is in place and fully tight ened each time the resistance system is used 29 28 65 Hold in this area ADJUSTING THE SEAT The Seat 45 can be secured at various positions on the Rail 4 To move the Seat pull the Seat Knob 48 out as far as it will go and slide the Seat to the desired position Engage the Seat Knob into an adjustment hole in the Ra...

Page 17: ... Important Always plug in the trans former when using the resistance system Note When the power is on the words MANUAL MODE will appear in the main display To use a pro gram see PROGRAM OPERATION on page 18 If you want to return to the manual mode while the console is running a program press and hold the NEXT button If no buttons are pressed and no cables are pulled for ten minutes the console wil...

Page 18: ...s to warm up When a program is selected the words CARDIO ROW will appear in the main display To warm up perform the cardio row exercise while the main dis play counts down from 5 minutes Note To see the correct form for the cardio row exercise see the included exercise guide If the resistance setting is too high or too low select a dif ferent resistance setting by pressing the resistance and butto...

Page 19: ...has been assembled correctly If the cable has not been correctly routed the resistance system will not function properly and damage may occur The numbers show the correct route for the cable Make sure that the ends of the cable do not wrap around each other between positions 1 and 2 and 5 and 6 4 5 1 6 2 Upper Cable 121 3 19 ...

Page 20: ...on the Crossbar Guides 15 causing a squeaking noise as the resistance system is used If this occurs wipe off the Crossbar Guides with a damp cloth and a mild non abrasive detergent Do not use solvents 15 RECALIBRATING THE CONSOLE To recalibrate the Console 67 first plug in the resist ance system see PLUGGING IN THE RESISTANCE SYSTEM on page 17 Then press and hold the NEXT button and the MOTORIZED ...

Page 21: ...erobic exer cise will reshape and strengthen your body plus devel op your heart and lungs PERSONALIZING YOUR EXERCISE PROGRAM Determining the exact length of time for each workout as well as the number of repetitions or sets completed is an individual matter It is important to avoid overdo ing it during the first few months of your exercise pro gram You should progress at your own pace and be sens...

Page 22: ...ocopied and used to schedule and record your workouts List the date the exercises performed the resistance used and the numbers of sets and repetitions com pleted Record your weight and key body measure ments at the end of every month Remember the key to achieving the greatest results is to make exercise a regular and enjoyable part of your everyday life O P Q R S T U V X W N M J G F H I K E C D B...

Page 23: ...T SETS REPS EXERCISE WEIGHT SETS REPS EXERCISE WEIGHT SETS REPS AEROBIC EXERCISE AEROBIC EXERCISE TUESDAY Date WEDNESDAY Date THURSDAY Date FRIDAY Date Make photocopies of this page for scheduling and recording your workouts 23 ...

Page 24: ...mm Bolt 86 3 8 x 38mm Tension Screw 117 M12 x 58mm Button Bolt 87 M12 x 62mm Button Bolt 81 M12 Nylon Locknut 13 38mm Spacer 90 M10 x 58mm Button Screw 11 M10 x 85mm Button Bolt 92 M10 Washer 106 1 2 x 25mm Screw 85 M10 Thick Washer 54 PART IDENTIFICATION CHART Model No WESY78734 REMOVE THIS PART IDENTIFICATION CHART AND PART LIST EXPLODED DRAWING SAVE THIS PART IDENTIFICATION CHART AND PART LIST ...

Page 25: ...r Wire Harness 72 1 Transformer 73 2 Pulley Pivot Bracket 74 2 Pivot Bracket Bushing 75 3 M10 Lock Washer 76 1 M5 x 35mm Screw 77 2 Carriage Strap 78 4 M10 x 40mm Button Bolt 79 4 16mm Spacer 80 6 M10 x 64mm Button Bolt 81 2 M12 x 62mm Button Bolt 82 1 Lat Bar 83 1 M10 x 92mm Button Bolt 84 5 M10 x 75mm Button Bolt 85 1 1 2 x 25mm Screw 86 2 M10 x 152mm Bolt 87 2 M12 x 58mm Button Bolt 88 3 M10 x ...

Page 26: ...06 107 107 106 106 109 109 111 111 111 111 114 114 105 116 105 41 41 41 108 100 100 116 116 92 99 99 93 93 80 80 89 84 88 80 80 81 86 86 84 83 88 106 41 41 82 21 21 104 104 115 104 115 115 104 79 78 78 79 79 78 78 116 116 106 106 106 106 106 106 106 106 106 106 75 75 75 77 110 72 113 113 103 103 70 70 70 87 90 11 116 54 54 54 117 117 91 71 73 74 40 6 74 73 40 76 12 103 103 112 112 93 93 85 103 103...

Page 27: ...reight damage abuse misuse improper or abnormal usage or repairs not provided by an ICON authorized service center products used for commercial or rental purposes or products used as store display models No other warranty beyond that specifically set forth above is authorized by ICON ICON is not responsible or liable for indirect special or consequential damages arising out of or in con nection wi...

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