Weider 831.159380 User Manual Download Page 27 | Manualshive

Page: 27 / 33

background image

27

Military Press Cable (72)

Leg Press Cable (99)

Rear Weight Stack—

1

2

3

4

7

6

5

3

2

4

—Rear Seat Frame

8

—Pivot Arm

1

—Long “U”-Bracket

Military Press Cable (72) and Leg Press Cable (99)

«
...
25
26
27
28
29
...
»

Summary of Contents for 831.159380

Page 1: ...own below Write the serial number in the space above CAUTION Read all precautions and instruc tions in this manual before using this equipment Save this manual for future reference USER S MANUAL SEARS...

Page 2: ...eg press upright when the military press arm is being used Your hand could become pinched between the leg press upright and the mili tary press arm 9 Never release the press arm butterfly arms militar...

Page 3: ...ength or improve your cardiovascular system the PRO 9645 will help you to achieve the specific results you want For your benefit read this manual carefully before using the WEIDER PRO 9645 Home Gym Sy...

Page 4: ...four stages 1 frame assembly 2 arm assembly 3 cable and pulley assembly and 4 seat and backrest assembly The hardware for each stage is packaged sepa rately Wait until you begin each assembly stage to...

Page 5: ...t Press two 2 Square Inner Caps 27 into the Leg Press Upright 56 Press a 2 Square Inner Cap into the Assist Upright 74 Attach the Rubber Bumper 91 to the Leg Press Upright 56 with the 8 x 1 2 Self tap...

Page 6: ...cknuts yet Attach the other end of the Rear Seat Frame 100 to the Leg Press Upright 56 with two 5 16 x 2 3 4 Bolts 11 two 5 16 Flat Washers 8 and two 5 16 Nylon Locknuts 3 Attach the Handle 82 to the...

Page 7: ...the Weight Guides are at the top as shown 8 Press a Weight Tube Bumper 64 into the end of the Long Weight Tube 63 Insert the Weight Tube into the rear stack of Weights 25 Be sure that the pin on the W...

Page 8: ...g Press Arm must be able to pivot freely Align the welded tubes on the Leg Press Plate 95 with one set of holes in the Leg Press Arm 96 Attach the Leg Press Plate to the Leg Press Arm with the Press P...

Page 9: ...Arm 47 in the same manner 14 Lubricate both axles on the Top Frame 55 Slide the Right Arm 48 onto the right axle Note Be careful not to confuse the Right Arm with the Left Arm 47 refer to step 13 to...

Page 10: ...101 to the Assist Upright 74 with a 3 8 x 3 1 4 Bolt 67 and a 3 8 Nylon Locknut 21 16 Press two 1 x 2 Inner Caps 107 into the Assist Arm 105 Attach the Assist Arm 105 to the Leg Press Upright 56 with...

Page 11: ...9 through 39 refer to the CABLE DIAGRAMS on pages 26 27 of this manual to verify proper cable routing Before beginning this section fully unwind the four Cables Identify the four Cables by comparing t...

Page 12: ...he Right Arm 48 Be sure that the Cable is in the groove of the V Pulley and that the Long Cable Trap 31 is turned to hold the Cable in place Tighten the 3 8 x 2 1 2 Bolt 86 and the 3 8 Nylon Locknut n...

Page 13: ...n the groove of the Pulley and that the Cable and Pulley move smoothly 26 Note This assembly step shows how to complete the assembly of several pre attached parts The 5 8 x 9 16 Spacer 7 has been pre...

Page 14: ...8 x 3 3 4 Bolt 88 29 Route the Low Cable 23 around the 3 1 2 Pulley 15 attached to the upper hole in the Press Frame 17 Be sure that the Cable Trap 66 is turned to hold the Cable in place and that th...

Page 15: ...Cable only a couple of turns as shown in the inset drawing Attach the Small U Bracket 71 to the Short Weight Tube 108 with a 5 16 x 1 3 4 Bolt 24 and a 5 16 Nylon Locknut 3 33 Locate the Military Pre...

Page 16: ...72 around a V Pulley 50 Attach the V Pulley and a Long Cable Trap 31 to the Assist Upright 74 with a 3 8 x 4 1 2 Bolt 112 a 3 8 Flat Washer 9 and a 3 8 Nylon Locknut 21 Be sure that the Long Cable Tra...

Page 17: ...2 Pulley 15 and a Cable Trap 66 to the upper hole in a Long U Bracket 57 with a 3 8 x 2 Bolt 12 and a 3 8 Nylon Locknut 21 Be sure that the Cable Trap is inside the Long U Bracket Note This may come...

Page 18: ...ed rod 39 Attach the Press Bracket 94 to the Leg Press Arm 96 with a 5 16 x 3 Bolt 111 and a 5 16 Nylon Locknut 3 Wrap the Leg Press Cable 99 around a 3 1 2 Pulley 15 Attach the Pulley to the Press Br...

Page 19: ...0 onto the Carriage Bolt Attach the top of the Rear Backrest 85 to the Leg Press Upright with a 1 4 x 2 1 2 Screw 43 and a 1 4 Flat Washer 10 41 Attach one end of a Seat 13 to the Rear Seat Frame 100...

Page 20: ...her end of the Seat 13 to the Front Seat Frame 36 with a 1 4 Flat Washer 10 and a 1 4 x 2 Machine Screw 81 45 Press a 1 1 2 Square Inner Cap 32 into the Leg Lever 29 Lubricate the 5 16 x 2 1 4 Bolt 33...

Page 21: ...explained in HOW TO USE THE HOME GYM SYSTEM beginning on page 22 of this manual Before using the home gym system pull each cable a few times to be sure that the cables move smoothly over the pulleys...

Page 22: ...weight setting of either weight stack can be changed from 6 5 pounds to 106 5 pounds in increments of 12 5 pounds Note Due to the cables and pulleys the amount of resistance at each exercise station m...

Page 23: ...ont Upright 42 ATTACHING THE LEG LEVER TO THE LOW PULLEY STATION To use the Leg Lever 29 the seat must be attached to the front upright see ATTACHING AND REMOV ING THE SEAT above Attach one end of the...

Page 24: ...EY PULLEY PRESS ARM PRESS ARM PLATES lbs lbs lbs lbs lbs lbs lbs lbs Top 31 17 25 23 36 30 36 11 1 59 35 50 36 67 51 78 38 2 81 40 71 54 95 74 123 66 3 104 70 97 70 123 97 171 95 4 132 80 111 88 155 1...

Page 25: ...ne of the Long U Brackets 57 Remove the 3 8 Nylon Locknut 21 and the 3 8 x 2 Bolt 12 from the Cable Trap 66 Pulley and Long U Bracket Re attach the Pulley and Cable Trap Be sure that the Cable Trap is...

Page 26: ...tly If the cables have not been correctly routed the home gym sys tem will not function properly and damage may occur The insets show the proper positioning of the cable traps The cable traps should b...

Page 27: ...27 Military Press Cable 72 Leg Press Cable 99 Rear Weight Stack 1 2 3 4 7 6 5 3 2 4 Rear Seat Frame 8 Pivot Arm 1 Long U Bracket Military Press Cable 72 and Leg Press Cable 99...

Page 28: ...2 3 4 Round Inner Cap 34 4 1 2 x 3 4 Spacer 61 4 5 16 x 2 Eyebolt 35 1 1 1 2 Square Inner Cap 32 4 1 3 4 Square Inner Cap 44 6 2 Square Inner Cap 27 8 2 Square Outer Cap 51 2 1 Square Inner Cap 6 1 1...

Page 29: ...f f f f W2 6X W M e I X YgV W W2 6Xe 7H 7 B1e e e 3 eC5e V4 0Ye 6X g V Kg V4 6K e e I4 e h 3LgW V K e O Y V4 0Y W KeO e e V Mg e W2 6Xe 7 eB1e e e 3 eC5e V4 0Ye W26T2 6Xe 7 B B1e e e e e e e e g g O...

Page 30: ...M e I X YgV W2 6Xe 7 fB1e f e 3 fC5e V4 0Ye W W2 6Xe 7H 7 B1e e e 3 eC5e S 0Ye UgW V K e O Y V4 0Y W KeO e e V Mg e W2 6Xe 7 eB1e e e 3 eC5e S He W2 Le 7 B B1e e e e e e e e g g W W2 6Xe 7H 7 B1e e e...

Page 31: ...e Clip 54 133367 1 Lat Bar 55 133368 1 Top Frame 56 133370 1 Leg Press Upright 57 133375 2 Long U Bracket 58 133396 1 High Cable Key Part No No Qty Description 59 128292 1 3 8 x 8 Bolt 60 128293 2 5 1...

Page 32: ...1 11 19 11 8 3 5 25 26 64 63 11 3 21 15 88 2 10 3 72 71 24 61 60 3 3 27 11 11 27 74 15 68 3 12 66 15 21 20 83 39 53 52 54 83 21 15 12 2 57 23 66 10 27 27 3 3 21 12 21 98 99 3 94 111 67 97 95 27 100 96...

Page 33: ...l free numbers listed at the left When requesting help or service or ordering parts please be pre pared to provide the following information The MODEL NUMBER of the product 831 159380 The NAME of the...

Reviews:

No comments

Related manuals for 831.159380

Brand: SPRI Pages: 2

Brand: CYBEX Pages: 44

Brand: Sunny Health & Fitness Pages: 12

Brand: ZAAZ Pages: 11

Brand: Impex Pages: 11

Brand: ParaBody Pages: 9

Brand: Ultimate Plate Pages: 7

Edge 20012 Position Be Bench

Brand: Weider Pages: 7

Brand: Weider Pages: 17

Brand: LSG Pages: 12

Club 190 W Bench

Brand: Weider Pages: 12

Club 290 W Bench

Brand: Weider Pages: 20

Brand: Weider Pages: 28

Brand: Weider Pages: 44

Brand: Weider Pages: 9

Brand: Weider Pages: 19

Cross Bow Legend

Brand: Weider Pages: 24

Brand: Weider Pages: 33

Brands by name

0 1 2 3 4 5 6 7 8 9 A B C D E F G H I J K L M N O P Q R S T U V W X Y Z

Popular brands

Load more brands