4
Rack Backrest
Rear Upright
Weight Guide
High Pulley Station
Lat Bar
Lat Tower
Upright
Curl Pad
Leg Lever
Weight Carriage
Seat
Backrest
Bracket
Adjustment
Pin
Bench
Backrest
Butterfly Arm
BEFORE YOU BEGIN
Thank you for selecting the versatile WEIDER
®
350
weight bench. The WEIDER 350 weight bench is
designed to help develop every major muscle group of
the body. Whether your goal is to tone your body, build
dramatic muscle size and strength, or improve your
cardiovascular system, the weight bench will help you
to achieve the specific results you want.
For your benefit, read this manual carefully before
using the weight bench.
If you have questions after
reading this manual, please see the front cover of this
manual. To help us assist you, note the product model
number and serial number before contacting us. The
model number and the location of the serial number
decal are shown on the front cover of this manual.
To avoid a registration fee for any service needed
under warranty, you must register the weight bench
at www.weiderservice.com/registration.
Before reading further, please review the drawing below
and familiarize yourself with the parts that are labeled.
ASSEMBLED DIMENSIONS:
Height: 61 in. (155 cm)
Width: 50 in. (127 cm)
Depth: 76 in. (193 cm)
Right Side
Left Side
Note: The terms “right side” and “left side”
are determined relative to a person sitting on
the bench; they do not correspond to right
and left on the drawings in the manual.
Barbell Guide
Barbell
Safety Spotter
Weight Tube