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SMOOTHIES

Strawberry Banana Smoothie – 2 servings

3/4 

cup nonfat milk

1

cup strawberries, hulled, cut in half 

1/2 

cup banana slices, cut into 1/2 inch slices

1

tablespoon plain fat-free yogurt

10 ice 

cubes

Place ingredients in blender jar in order listed. Cover and
blend on LO for about 20 seconds, then on HI for another
40 seconds. Serve immediately.

Nutritional information per serving:
Calories 84 (6% from fat) • carb. 17g • pro. 4g • fat 1g • chol. 2mg
sod. 56mg • calc. 139mg • fiber 2g 

Mango Lime Smoothie – 4 servings

2

mangoes, peeled, pitted, and cut into 1 inch pieces

1/2 

cup lime juice

1/4 

cup apple juice

1/4 

cup mango juice

6

tablespoons sugar

9

ice cubes

1/4 

cup rum (optional)

Place all ingredients in blender jar in order listed, cover, and
blend for 1-2 minutes on HI.

Nutritional information per serving:
Calories 196 (2% from fat) • carb. 43g • pro. 1g • fat 0g • chol. 0mg 
sod. 6mg • calc. 16mg • fiber 2g

Citrus Julius - 2 servings

1

cup milk

1/4 

cup tangerine juice

1/4 

cup orange juice

2

tablespoons sugar

10 ice 

cubes

8

Summary of Contents for MBB-521

Page 1: ... WPB PBB MBB PROFESSIONAL FOOD AND BEVERAGE BLENDER SERIES For your safety and continued enjoyment of this product always read the instruction book carefully before using WPB PBB MBB ...

Page 2: ...ollow instructions for the How to Assemble Containers with Removable Blades on Page 5 REPACKING INSTRUCTIONS 1 Place the unit on a large sturdy flat surface 2 Carefully place blender base in bottom of box 3 Place corrugated insert over base 4 Place blender container assembly over corrugated insert and cover with corrugated flap 5 Close box for shipping TABLE OF CONTENTS Important Safeguards 2 Grou...

Page 3: ...e unit malfunctions or is dropped or damaged in any manner Return it to the nearest authorized service facility for examination repair or adjustment 7 The use of attachments including canning jars not recommended or sold by Waring may cause fire electric shock or injury 8 Do not use outdoors 9 Do not let cord hang over edge of table or counter or touch hot surfaces 10 Keep hands and utensils out o...

Page 4: ... equipped with a 3 conductor cordset that has a molded 3 prong grounding type plug and should be used in combination with a properly connected grounding type outlet as shown in Figure A If a grounding type outlet is not available an adapter shown in Figure B may be obtained so that a 2 slot wall outlet can be used with a 3 prong plug Referring to Figure C the adapter must be grounded by attaching ...

Page 5: ... base make sure that the unit is turned OFF and is at a complete stop Do not put the container on or take it off while the unit is running Doing so may damage the drive shaft or blade assembly For best results do not fill container above 3 cup level 2 Be sure the switch is in the OFF position and plug the blender into a convenient outlet 3 The Waring Blender is ideal for blending ice drinks A hint...

Page 6: ...he container 4 Container collar must not be misthreaded onto the container 5 Container collar must be securely tightened onto the container before placing food or liquid in the container 6 Tighten the container collar by holding the container upside down and turning the container collar counterclockwise 7 Place container assembly on unit base so that it is firmly seated and not tilted to one side ...

Page 7: ...fter each use HOW TO CLEAN CONTAINERS WITH NONREMOVABLE BLADES 1 Remove the container from the unit base Remove the lid Add a cup of cleaning solution made by adding a few drops of dishwashing detergent to 1 cup of cool water to the container Scrub and flush out the interior of the container and the lid to dislodge and remove as much residue as possible Empty the container 2 Add more cleaning solu...

Page 8: ...poons malt powder 1 teaspoon vanilla Place ingredients in blender jar in order listed Blend for 2 minutes on HI Nutritional information per serving Calories 335 31 from fat carb 51g pro 8g fat 12g sat fat 7g chol 37mg sod 242mg calc 239mg fiber 0g Power Shake 2 servings 1 2 cup orange juice 1 ripe banana 1 1 2 cups fresh or frozen strawberries 1 tablespoon sugar optional 6 8 ice cubes Place ingred...

Page 9: ...4 6 from fat carb 17g pro 4g fat 1g chol 2mg sod 56mg calc 139mg fiber 2g Mango Lime Smoothie 4 servings 2 mangoes peeled pitted and cut into 1 inch pieces 1 2 cup lime juice 1 4 cup apple juice 1 4 cup mango juice 6 tablespoons sugar 9 ice cubes 1 4 cup rum optional Place all ingredients in blender jar in order listed cover and blend for 1 2 minutes on HI Nutritional information per serving Calor...

Page 10: ... 1 2 teaspoon cinnamon 1 8 teaspoon nutmeg 3 tablespoons brown sugar 1 1 2 cups buttermilk 2 large eggs 2 medium size ripe bananas 4 tablespoons butter melted 1 tablespoon vanilla Pinch salt DRY Blend 1 2 cup oats on HI until they reach a powdery consistency Put blended oats into a bowl with remaining oats and set aside Blend the remainder of dry ingredients until thoroughly mixed Add to oats WET ...

Page 11: ...p salt 1 green onion sliced 2 3 drops Tabasco sauce or other hot sauce Place all ingredients in a bowl and mash slightly with fork Transfer to blender and blend on LO just until combined Do not overblend For a chunkier texture Blend all ingredients except avocado Mash avocado by hand and stir into blended mixture Nutritional information per serving Calories 43 66 from fat carb 4g pro 1g fat 4g cho...

Page 12: ...lender running remove small lid insert and pour in oil VERY SLOWLY It will take a while but the results are worth it Nutritional information per serving Calories 97 98 from fat carb 0g pro 0g fat 11g chol 0mg sod 77mg calc 1mg fiber 0g Tangy Blue Cheese Dressing Makes 1 3 4 cups 1 clove garlic peeled 1 shallot peeled and cut in 1 2 inch pieces 2 tablespoons fresh Italian parsley leaves 1 cup lowfa...

Page 13: ...up 1 stalk celery with leaves cut into 1 inch chunks 1 teaspoon Worcestershire sauce 1 2 teaspoon A 1 steak sauce 1 teaspoon balsamic vinegar 1 2 teaspoon lemon juice Red pepper flakes to taste Salt to taste Pepper to taste 5 6 drops Tabasco Place all ingredients in blender and run for 2 3 minutes on HI If the blender is too full you may want to make this recipe in 2 batches Nutritional informatio...

Page 14: ...ve hot Garnish with diced peppers and a dollop of sour cream Nutritional information per serving Calories 88 45 from fat carb 10g pro 2g fat 4g chol 15mg sod 143mg calc 37mg fiber 1g DESSERTS Berry Cobbler 8 servings 3 eggs 1 cup milk 3 4 tablespoon baking powder 1 cup flour 1 2 cup sugar 1 teaspoon vanilla Nutmeg to taste Cinnamon to taste Lemon zest to taste Berries tossed with sugar Mix all ing...

Page 15: ...hocolate in double boiler over barely simmering water may also be done in microwave stir in vanilla extract Place tofu in blender jar blend on HI until smooth 10 15 seconds Remove small lid and with blender running on HI add melted chocolate mixture in a steady stream blend 15 seconds Stop blender and scrape sides of blender jar with a spatula Blend on HI 10 15 seconds longer Pour into crust Cover...

Page 16: ...RV04 0508 026177 Waring Consumer Products 150 Milford Road East Windsor NJ 08520 www waringproducts com Printed in USA MBB PBB WPB IB 02WA23036 ...

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