VMC VBF-362 User Manual Download Page 3

 

3

Caution! 

1.

 

The use of this scale is not recommended for persons with a heart pacemaker. 

2.

 

The body fat function is not recommended for use by pregnant women, persons 

with fever, swollen legs or other edemas, as well as a person who is over hydrated 

or dehydrated. 

3.

 

Body fat percentages may be slightly higher or lower for children under 16, 

persons with diabetes and other health conditions. 

 

Operating Instructions 

Installing the Batteries 

1.

 

Locate the battery cover on the back of the scale. 

2.

 

Remove the battery cover and insert the 9V Alkaline batteries. 

3.

 

If “L0” appears on the display, replace the batteries. 

Instructions for Initial Programming 

On the back of the scale platform, use the selector switch to set the unit of 

measurement to “LB”(pounds) , “KG”(kilograms) or “ST”(stone). 

Follow these steps to program your Body Fat / Hydration Monitor Scale: 

1.

 

Press and hold the desired User Button until the HEIGHT icon starts flashing.   

2.

 

Press the 

 or the 

  button to select the desired FEET (or CENTIMETERS in 

KG mode; INCH in ST mode) ; then press the SET button. 

3.

 

Press the 

 or 

  the button until your correct AGE is shown on the display; 

then press the SET button.     

4.

 

Press the 

 or 

  the button until your correct gender (MALE or FEMALE) is 

Summary of Contents for VBF-362

Page 1: ...ale implement the advanced technology called Bioelectric Impedance Analysis BIA A bioelectric current is emitted from the footpads of scale and passed through the feet and into the body The current tr...

Page 2: ...t is defined as obesity The figure is a general guideline for determining the health of your body based on your age and body fat percentage The body fat ranges presented below are approximated numbers...

Page 3: ...ttery cover and insert the 9V Alkaline batteries 3 If L0 appears on the display replace the batteries Instructions for Initial Programming On the back of the scale platform use the selector switch to...

Page 4: ...M If the scale is operating in the Stone ST mode the height will be set in Inch Monitoring Your Weight and Body Fat Composition Make sure you have programmed your personal data into the scale Place th...

Page 5: ...repeat the steps again The E will appear if 1 You step on the scale before 0 0 displays 2 The load is greater than the maximum capacity 330 lb 150kg 23st NEVER apply a load beyond the maximum capacity...

Page 6: ...ther gives you a more accurate picture of your total fitness As a part of a fitness plan it helps you set more realistic goals and better reflects a positive healthy change in your overall body compos...

Page 7: ...sleep apnea and other respiratory disorders and certain types of cancer D How much Body Fat is right for me To determine the body fat range that s right for you we recommend you consult your doctor E...

Page 8: ...a healthy strategy for weight loss According to the FDA fat diets such as the low carbohydrate diet or high carbohydrate diet also neglect federal nutrition dietary guidelines and can potentially cau...

Page 9: ...ochure are not intended to replace the advice of your doctor or fitness professional Please consult your physician before beginning any fitness or fat weight reduction program Individual weight losses...

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