VMC VBF-362 User Manual Download Page 1

 

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VMC Body Fat / Hydration Monitor Scale 

VBF-362 User’s Manual 

 

Instruction for Weight   

Congratulation on purchasing this VMC Body Fat / Hydration Monitor Scale. 

This is more than a scale but also a health-monitoring device which help in assessing 

your health by monitoring your body fat and water content.   

Thanks to its user- friendly programming features, it can store personal 

information for up to six different people and it is so easy to use. Simply step on the 

scale and read your weight, body fat and water content composition figures. 

 

Determining the body fat composition 

The VMC Body Fat / Hydration Monitor Scale implement the advanced 

technology called Bioelectric Impedance Analysis (BIA).   

A bioelectric current is emitted from the footpads of scale and passed through 

the feet and into the body. The current travels at different speeds depending on 

whether it is traveling through lean mass or body fat. The harder the current works, 

the higher the “impedance value” that it produces. The scale’s microprocessor 

analyzes the impedance, or speed of the current as it travels through the body, which 

in turn determines how much fat is in the body. Since everyone is unique, the scale 

also asks you to enter your height; age and gender, which are used along with your 

weight, to calculate the composition of fats in your body. To put it simply, the scale 

plugs the impedance value into an equation along with your sex, age, height and 

Summary of Contents for VBF-362

Page 1: ...ale implement the advanced technology called Bioelectric Impedance Analysis BIA A bioelectric current is emitted from the footpads of scale and passed through the feet and into the body The current tr...

Page 2: ...t is defined as obesity The figure is a general guideline for determining the health of your body based on your age and body fat percentage The body fat ranges presented below are approximated numbers...

Page 3: ...ttery cover and insert the 9V Alkaline batteries 3 If L0 appears on the display replace the batteries Instructions for Initial Programming On the back of the scale platform use the selector switch to...

Page 4: ...M If the scale is operating in the Stone ST mode the height will be set in Inch Monitoring Your Weight and Body Fat Composition Make sure you have programmed your personal data into the scale Place th...

Page 5: ...repeat the steps again The E will appear if 1 You step on the scale before 0 0 displays 2 The load is greater than the maximum capacity 330 lb 150kg 23st NEVER apply a load beyond the maximum capacity...

Page 6: ...ther gives you a more accurate picture of your total fitness As a part of a fitness plan it helps you set more realistic goals and better reflects a positive healthy change in your overall body compos...

Page 7: ...sleep apnea and other respiratory disorders and certain types of cancer D How much Body Fat is right for me To determine the body fat range that s right for you we recommend you consult your doctor E...

Page 8: ...a healthy strategy for weight loss According to the FDA fat diets such as the low carbohydrate diet or high carbohydrate diet also neglect federal nutrition dietary guidelines and can potentially cau...

Page 9: ...ochure are not intended to replace the advice of your doctor or fitness professional Please consult your physician before beginning any fitness or fat weight reduction program Individual weight losses...

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