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PR
EM
IE
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GOAL PROGRAMS
CALORIE GOAL
Select the number of calories you would like to burn.
The program will keep going until you reach your goal.
A cool down starts once the goal is achieved.
TIME GOAL
Select the time you would like to workout. The program
will keep going until you reach your goal. A cool down
starts once the goal is achieved.
DISTANCE GOAL
Select the Distance you would like to go. The program
will keep going until you reach your goal. A cool down
starts once the goal is achieved.