Vidia PBL-001, User Manual

Page: 13 / 16

12 13
healthy recipes
The citric acid in green grapes speeds
up the metabolism. Cucumbers
are hydrating and cooling and
help prevent fluid buildup and
bloating. has diuretic effect and
it prevents edema and controls
blood pressure. The enzymes
found in pineapple help digestion.
The antioxidants in tangerines
provide an immunity boost to keep
you healthier. Bell peppers are loaded
with lycopene, a powerful antioxidant
to keep you looking younger.
1/2 Bunch
1/2
1/8
1/8
1 spoon
To Taste
3 pieces
1/2
Green Grapes
Cucumber
Pineapple
Melon
Lemon Juice
Ice
Tangerines
Red Bell Pepper
Hydrating smoothie
Fountain of Youth
Ingredients
Ingredients