You may want to attach the pair of balance straps to the
vibrating unit for balance and arm vibration.
For physically weak people, it is suggested to hold onto
a heavy chair for better balance.
The machine can be controlled from either control panel
or remote control.
Always keep your body weight on the machine when it is
vibrating.
Potential Negative Impact
Some users experience dizziness or nausea using
HIGH frequency vibration. That is because the
vibration is transmitted to the head and stomach. Keep
your knees bent to reduce the vibration transmitted to
the upper body and head.
We suggest new users to start with low frequency and
low amplitude settings. You can gradually increase the
frequency and switch to high amplitude after you get
used to the vibration and start to enjoy the benefits.
Keep Your Knees Bent
The knee-bent posture helps achieve better balance
and allows you to adjust the intensity of vibration to be
transmitted to your upper body. This posture helps
enhance muscles, tendons, ligaments, bones and
nerves without big stress on your knee joints.
Start with the Lowest Intensity
If you are a new user for high frequency linear
vibration, you should start with short session time and
the lowest intensity setting, which is 15Hz and low
amplitude.
When you feel comfortable with the intensity, you can
gradually increase the frequency, switch to high
amplitude and/or increase the session time. Please be
patient and persistent.
Control Panel
Control Panel Digit Displays and Indicators
Hz / Program
Window
When the machine is idle, this window
displays operation mode, either
manual (P0) or a programmed play
mood (P1, P2 or P3).
When the machine is running, this
window
displays
the
vibration
frequency in Hz.
Session
Time
Window
When the machine is powered on but
in the idle mode, this window displays
the session time in minutes.
When the machine is running, this
window
displays
the
remaining
minutes of the running session.
Lo Amplitude
Green light indicates the machine is on
low amplitude setting.
Hi Amplitude
Red light indicates the machine is on
high amplitude setting.
Remote
Receiver
IR signal receiving window for the
remote control.
