8
The alarm sound for both the Daily Alarm and the Target Zone
Range can be turned ON or OFF by pressing and holding the
ALARM
button. To indicate this, the alarm indicator
on the dis-
play will switch ON or OFF.
To switch the Daily Alarm ON or OFF, press and hold the
button
while in the Time Mode. When this alarm is beeping it can be
silenced by pressing any button.
Start from the Heart Rate Mode
1. Press & hold the SET button to enter
the setting mode.
2. Age (blinking) --Set age using the
RESET or ALARM button (Range is 7-99,
default is 30). Press the SET button to
proceed to the next item. (If you want
to use the built-in EZ-Setting of 65-85%
of your max, set only your age and skip
steps 3, 4 & 5 by pressing SET 3 times.)
3. Target Zone Alarm (blinking) --Set
ON/OFF using the RESET or ALARM but-
ton. Press the SET button to proceed to
the next item.
4. Target Zone High (blinking) --Set
using the RESET or ALARM button (TZ
High auto-sets based on age setting,
modifying it is optional.). Press the SET
button to proceed to the next item.
5. Target Zone Low (blinking) --Set
using the RESET or ALARM button (TZ
Low also auto-sets based on age set-
ting, modifying it is optional.). Press the
SET button to exit setting mode.
Note: Any items not set will default to standard average
values. The TZ limits automatically set to 65-85% of your max.
based on your age setting (where Max. = 220 - Age) every time
the age setting is changed. This watch will allow you to
program your upper and lower limits within one beat of each
other. It will also allow you to set either limit to the "off"
position But it will not let you set the lower limit higher than
the upper or the upper to less than the lower.
SETTING YOUR TARGET ZONE
SETTING ALARM SOUND ON AND OFF
T
T
T
Summary of Contents for HR427
Page 1: ...HR427 E N G l i s h ...
