Verve GLUTE BUILDER Owner'S Manual Download Page 9

5

Hip Thrust: Muscle groups in hips and thighs.

The unit has a scientific, reasonable structure, and simplified, elegant look. Due 

to the movement trajectory that complies with the principle of human engineering, 
the exercise is safe and comfortable.

Cushion: Cushion made of PU with one-step forming technology wrapped in 

leather has a moderate softness and is soft, comfortable.

Safety Device: Stationary safety device is safe and reliable..
Grip: Knurled stainless steel grip is reasonably designed with a high degree of 

comfort and makes it easier for users to exert themselves and brings smoother 
movements. 

Frame: Frame made of solidly welded quality flat oval tubes (50*120*2.5T) never 

deforms.

Barbell Plate (optional): Metal barbell plate is coated with rubber which does not 

only prevent rustiness but also effectively protects the equipment and floor. 

Weight Horns: Plastic weight horns are durable, safe and reliable.
Footrest Plate: Professional-grade PVC footrest plate is safe and reliable.

PRODUCT DESCRIPTION

Summary of Contents for GLUTE BUILDER

Page 1: ...GLUTE BUILDER Owners Manual...

Page 2: ......

Page 3: ...can offer you more quality services conveniently This manual must be modified along with improvement and perfection of the machine and we ll not give further notice about it This manual should be wel...

Page 4: ...OTICES 1 DESIGN ILLUSTRATION 4 PRODUCT DESCRIPTION 5 SPECIFICATIONS 6 ASSEMBLY TOOLS 6 ASSEMBLY INSTRUCTIONS 7 USAGE GUIDANCE 11 EXERCISE NOTICES 13 MAINTENANCE TROUBLE SHOOTING 14 PREVENTIVE MAINTENA...

Page 5: ...safety precautions before using it 1 This manual must be carefully read before usage of the machine The machine can only be used strictly as described in this manual It must be retained during the who...

Page 6: ...d up in case of any interference to workout CAUTION 14 5 10 minutes of warm up exercise must be taken prior to exercising on the machine 15 Injury to health may result from incorrect or excessive trai...

Page 7: ...may interfere with user s exercises Do not throw or tuck any foreign object into gaps The machine is for one person at a time never allow more than one person to use it at the same time In order to r...

Page 8: ...4 Handgrip Seat belt Bar Cushion Footrest Main Frame Assembly DESIGN ILLUSTRATION...

Page 9: ...ety device is safe and reliable Grip Knurled stainless steel grip is reasonably designed with a high degree of comfort and makes it easier for users to exert themselves and brings smoother movements F...

Page 10: ...ng Temperature 0 40 Maximum User Weight 150kg SPECIFICATIONS ASSEMBLY TOOLS NO ITEM SPECIFICATION QUANTITY 1 Screwdriver Philips 1 2 Open ended Spanner 17 19 2 3 Open ended Spanner 13 16 1 4 Allen Wre...

Page 11: ...on vacant floor 3 Ensure that it s correctly assembled and the parts are complete according to assembly steps 4 It requires at least three people Main Frame Assembly Step ASSEMBLY INSTRUCTIONS REF DE...

Page 12: ...REF DESCRIPTION SPEC QTY AD3 Stop Assembly 1 D20 Axle 20 70 2 D35 Stationary Cover Axle 49 5 0 4 GB49 Hexagon Socket Button Head Screw M8 20 4 GB110 Split Washer 20 4 GB459 Bearing GB61804 4 Assemble...

Page 13: ...9 AD2 J01 2 GB49 2 D35 2 D25 2 GB118 D20 2 M1282 2 H35 2 M51 2 GB163 2 GB165 4 GB99 4 GB50 4 GB92 4 GB82 Assembled View Stop Assembly Assembly Step Cushion...

Page 14: ...agon Socket Button Head Screw M8 20 2 GB99 Hexagon Socket Set Screw with Flat Point M8 10 4 GB118 Deep groove ball bearing GB6005 2 GB163 Flat Washer M5 2 GB165 Hexagon Socket Button Head Screw M5 10...

Page 15: ...11 Hip Thrust Hip Thrust Safe to operate and convenient to use It mainly trains hip and thigh muscles USAGE GUIDANCE...

Page 16: ...ompletely contract the waist and leg muscles Fig 2 and then Relax the muscles return to the original position and repeat this action when finishing the exercise you need to contract your arms to stop...

Page 17: ...ch food that contains protein vegetables and fruits Have a meal 40 min prior to the exercise and another meal no sooner than 30 min after it A small amount of water can be taken during exercise 4 Inha...

Page 18: ...ed or damaged it must be replaced immediately the machine can only be put into use after repair MAINTENANCE AND TROUBLESHOOTING Basic Troubleshooting Fault Reason Solution Remarks Unstable Frame A Une...

Page 19: ...bearings and lubricate shaft bushing it s recommended that a small amount of silicone oil should be used for lubricating shaft bushing which is used for supporting shaft Spray the oil onto shaft and t...

Page 20: ...transferable 2 The warranty period is one year from the date of purchase 3 Damages below are beyond the scope of warranty 1 Damages which result from abuse negligence accident or unauthorized modifica...

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