24
2014/11/4 V1.0+V1.0
『
CALORIES BURNT =
』
moving words shown first and then show
『
KCAL=
0.0
』
『
AVERAGE WATTS =
』
moving words shown first and then show
『
WATTS=
0.0
』
『
AVERAGE METS =
』
moving words shown first and then show
『
METS=
0.0
』
4.4.5. HRC MODE
:
it is HRC MODE
1. Under start/steady windows, press HRC key, program windows will show figure
『
HR
FIGURE
』
. Data windows moves left and show words
『
PRESS ENTER TO BEGIN
PROFILE.
』
.
2. Press ENTER key, program windows will flash and show "60%", data windows will
move left and show words
『
PRESS LEVEL UP/DOWN TO SELECT PROFILE.
』
. Then
press
LEVEL ▲ or LEVEL ▼to select other PROFILE of HRC. HRC total has 60%
、
65%
、
70%
、
75%
、
80%
、
85% of 6 kinds HRC mode.
3. When you select the HR program value, program windows will show the value and
flash, press ENTER to enter age setting steps.
4. Age setting steps: at this time, program windows will flash and show default value "30",
data windows will show
『
ENTER AGE<10-99>
』
. User can input number 0~9 to input
your age. When the value input is lower than 10, computer will not accept and will
show the min value 10 in program windows. When the value input is more than 99,
computer will also not accept and will show the max value 99 in program windows.
Ages setting range is 10~99 years. When finished age setting, press ENTER for
storing and go to training time setting.
5. HR set value accounting formula=(220-AGE)*HR program controlling value Training
time set
:
at this time, program windows will flash and show training time's default value