5
VG MAS 3004
BEFORE USE
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Charge your Massage Roller using only the original power cable.
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When plugged in and charging, the indicator lights blinks regularly.
•
When the 3 indicator lights are continuously alight, the massage roller is fully
charged.
•
A full charge will take 3 hours and provide 75 minutes of continuous use in the highest
massage intensity.
•
The Massage Roller cannot be used during battery charge.
HOW TO USE YOUR MASSAGE ROLLER
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Press on the On/Off button one time to start the Low massage mode (M1) the
indicator light will light up accordingly.
•
Press again on the On/Off button to increase the massage mode to Medium (M2),
Stong (M3) and Extra (M1, M2 & M3), the indicator lights will light up accordingly.
•
Press again on the On/Off button to switch off the Massage Roller.
BODY AREAS TO USE THE MASSAGE ROLLER
The best zones to use your Massage Roller are hips, waist, back, arms, thights and heels.
Notes :
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Always use on clean and dry skin.
•
Don’t use the
Massage Roller on your head, face or on parts without muscle
coverage.
•
If you experience pain or discomfort stop using the Massage Roller immediately.
•
Contact your fitness instructor or physiotherapist if you need more advices on
exercices with which you can use your Massage Roller.
Summary of Contents for VG MAS 3004
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