H
H
G
F
C
D
E
Seat
Back
Bicep
Seat
Back
Lumbar
Seat
Bottom
Seat Strip
Bi/Tri
Column
FIG. 3
9.
Install the three seat cushions onto seat assembly installed
previously. The upper cushion needs to be installed such that it
matches the diagram. (1/4-20 X 3/4 hex screws, Qty: 11)
FIG. 3
10.
Remove the Column Cap (I) from the top of the Stack Column
(B). Remove the Pulley Plate (J) by removing 2 frame bolts and 2
guide rod bolts. The bolts may be threaded back in their respective
holes to keep them at hand.
FIG. 5
11.
Now install the weight stack inside the stack column (B).
Ensure that the guide rods are in place as mentioned in Step 3.
Lift up the guide rods one at a time and position the rubber stack
bumper on the stack support plate. Replace guide rods through holes
in stack support plate. Load the 20 weight plates one at a time by
placing them on the guide rods at the top of the column with selector
groove on the bottom facing out (load 15 lb. plates first, if optional
heavy stack is being installed).
IMPORTANT:
To safely keep plates
from banging together the following procedure is suggested: after
releasing each plate, pull the guide rods apart to slow the fall of
the plate. DO NOT try to catch plates with hands or feet.
USE EXTREME CAUTION. FIG. 5
12.
After all 20 plates are in place, route the cable around pulley #12 in the
Pulley Plate (J). It goes around the pulley in the direction such that it comes out
in the center of the plate. Now assemble the top plate to the cable end. To do
this first thread the cable through the ring on the selector pin lanyard, then the
rubber finish washer, and then insert it into the keyhole in the U-clip. Insert the
blunt end of the selector shaft from below into the center hole of the top plate
until it is approximately flush on top. Now insert the U-clip ends down into the
top plate around the selector shaft. Secure with the cross bolt (3/8-16 X 3 hex
bolt, Qty: 1). Once the bolt is very tight, slide the finish washer down onto the
top of the U-clip.
FIG. 5
13.
Now lower the top plate assembly down the guide rods making sure the
cable is not tangled around anything. As the top plate nears the stack, place
the pulley plate (J) back in position and secure with bolts removed earlier.
Replace and tighten the guide rod screws also removed earlier. (Make sure
there is a guide rod bushing in the top of each guide rod.) Make sure that the
cable feeds straight and doesn’t go around guide rods and put on column cap (I).
FIG. 5
Summary of Contents for VX-11
Page 1: ...VX 1 1 Owner s Manual...
